Energy Gels

Fast and compact fuel for running. Energy gels provide immediately absorbable carbohydrates and are ideal for long trails, tempos and ultras.

Easy Fuel

Easy Fuel

Easily digestible energy for training and sensitive stomachs
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Endurance Fuel

Endurance Fuel

Balanced energy for long training sessions, marathons and ultras
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Race Fuel

Race Fuel

Maximum energy intake for races and high intensity
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  • New arrivals

    SIS GO Isotonic Energy Gel (22g Carbs)

    Isotone energy gel zonder water voor wedstrijden en lange trailruns

    420 g

    € 1495
    1495 / item
  • Precision PF 30 Gel (30g Carbs) | Trail.nl
    Popular choice

    Precision PF 30 Gel (30g Carbs)

    Neutral energy gel for long runs and constant energy

    (10)
    By € 300
    300 / item
  • Precision PF 90 Gel (30g Carbs) | Trail.nl

    Precision PF 90 Gel (30g Carbs)

    Great energy gel for ultras and long endurance sports days

    (6)
    By € 600
    200 / item
  • Maurten Gel 100 (25g Carbs) | Trail.nl
    Best choice - Marathon

    Maurten Gel 100 (25g Carbs)

    Energy gel for long runs and intensive competitions

    (16)
    By € 369
    369 / item
  • Maurten Gel 160 (40g Carbs) | Trail.nl
    Best choice - Marathon

    Maurten | Gel 160 (40g Carbs)

    40 Carbs/Gel

    (3)
    By € 495
    495 / item
  • Precision PF 30 Caffeine Gel (30g Carbs) | Trail.nl

    Precision PF 30 Caffeine Gel (30g Carbs)

    Energy gel with caffeine for long races and tough moments

    (4)
    By € 380
    380 / item
  • Maurten Gel 100 Caf 100 (25g Carbs) | Trail.nl

    Maurten | Gel 100 Caf 100 (25g Carbs)

    25 Carbs/Gel

    (13)
    By € 429
    429 / item
  • Näak Boost Energy Gel (25g Carbs) | Trail.nl

    Näak Boost Energy Gel (25g Carbs)

    Energy gel with neutral taste for long and intensive exercise

    (6)
    By € 385
    385 / item
  • GU Original Energy + Caffeine (23g Carbs) | Trail.nl

    GU Original Energy + Caffeine (23g Carbs)

    Energy gel with caffeine for competitions and long efforts

    (3)
    +3
    By € 200
    200 / item
  • Baouw | Natural Gel (30g Carbs) | Trail.nl

    Baouw | Natural Gel (30g Carbs)

    30 Carbs/Gel

    85 g

    (6)
    € 350
    350 / item
  • 226ERS High Fructose Gel (55g Carbs) | Trail.nl
    Max carbs

    226ERS High Fructose Gel (55g Carbs)

    Carbohydrate-rich gel for long and intensive exercise

    80 g

    (2)
    € 280
    280 / item
  • SIS Beta Fuel Gel (40g Carbs) | Trail.nl

    SIS Beta Fuel Gel (40g Carbs)

    Energy gel for long trail runs, marathons and ultras

    60 g

    € 295
    295 / item
  • Chimpanzee | Bio Energy Gel (19g Carbs) | Trail.nl

    Chimpanzee | Bio Energy Gel (19g Carbs)

    35 g

    (4)
    € 250
    250 / item
  • Hammer Nutrition | Rapid Energy Fuel (22g Carbs) | Trail.nl
    To 50% discount

    Hammer Nutrition | Rapid Energy Fuel (22g Carbs)

    33 g

    (11)
    € 125 250
  • Amacx Drink Gel 2:1 (30g Carbs) | Trail.nl

    Amacx Drink Gel 2:1 (30g Carbs)

    Drinkable energy gel for competitions and high intensity

    (2)
    By € 250
    250 / item
  • SIS Beta Fuel Gel + Electrolytes (40g Carbs) | Trail.nl

    SIS Beta Fuel Gel + Electrolytes (40g Carbs)

    Energy gel with electrolytes for long trail runs and warm conditions

    60 g

    € 315
    315 / item
  • Näak Ultra Energy Gel (27g Carbs) | Trail.nl

    Näak Ultra Energy Gel (27g Carbs)

    Energy gel for long trail runs, marathons and ultras

    (8)
    By € 375
    375 / item
  • SIS Beta Fuel Gel + Nootropics (40g Carbs) | Trail.nl

    SIS Beta Fuel Gel + Nootropics (40g Carbs)

    Energy gel with 40 g carbohydrates for long trail runs and ultras

    60 g

    € 315
    315 / item
  • Amacx Turbo Gel 1:08 (40g Carbs) | Trail.nl

    Amacx Turbo Gel 1:08 (40g Carbs)

    High-dose gel for competitions and maximum effort

    (1)
    By € 359
    359 / item
  • Baouw Energy Gel (30g Carbs) | Trail.nl

    Baouw Energy Gel (30g Carbs)

    Energy gel for marathons, trail runs and ultras

    (1)
    By € 350
    350 / item
  • SIS Go Isotonic Energy Gel (22g Carbs) | Trail.nl

    SIS Go Isotonic Energy Gel (22g Carbs)

    Isotonic energy gel for trail runs, marathons and long runs

    420 g

    € 1750
    250 / item
  • Pillar Energy Gel 30 | Trail.nl
    New arrivals

    Pillar Energy Gel 30

    Energy gel met 30 g koolhydraten voor marathons, trailruns en ultra's

    By € 299
    299 / item
  • GU Original Energy (23g Carbs) | Trail.nl

    GU Original Energy (23g Carbs)

    Energy gel for training, competitions and long endurance sports

    By € 200
    200 / item
  • GU | Roctane Energy + Caffeine (21g Carbs) | Trail.nl

    GU | Roctane Energy + Caffeine (21g Carbs)

    21 Grams of Carbs/Gel

    By € 300
    300 / item

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Energy Gels - Trail.nl

Energy Gels

(28 products)

Energy gels for trail running and ultras

Energy gels are one of the most widely used forms of sportNutrition in endurance sports such as trail running, ultra running, marathons, and triathlons. They are designed to easily digestible carbohydrates to be delivered while you are on the go, without having to stop walking.

Most energy gels contain approximately 20–30 grams of carbohydrates per sachet, often in the form of glucose, fructose, or maltodextrin. These sugars are quickly absorbed by the body and help maintain your energy levels during prolonged exertion.

During trail runs and ultras, the glycogen stores in your muscles gradually become depleted. By replenishing carbohydrates with gels along the way, you can keep blood glucose stable and delay fatigue, which allows you to keep running at a steady pace for longer.

Why energy gels are popular among trail runners

Energy gels are particularly popular because they:

  • Compact and lightweight are to take along

  • Fast energy deliver during exertion

  • Easy to use are while walking

  • Easy to combine are with sports drink or water

Many trail runners use gels during intense sections, long climbs, or when it is difficult to maintain a steady pace. Nutrition to eat.

How many gels do you need?

During prolonged efforts, many endurance athletes try approximately 60 to 90 grams of carbohydrates per hour to take in to maintain their energy levels. That often amounts to approximately 1 to 3 gels per hour, depending on your pace, body weight and others Nutrition that you use.

Most runners combine gels with other forms of sport.Nutrition, such as drink mixes, bars or purees, to prevent taste fatigue and to relieve their stomachs.

buy energy gels at Trail.nl

Bee Trail.nl You will find energy gels from brands popular among trail runners and ultra-runners. Perfect for training, long trails, and races where fast and reliable energy can make the difference.

Energy Gels – compact fuel for long miles on the trail.

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