Energy Purees for trail running and ultras
Energy purees are a popular form of sportNutrition for endurance athletes such as trail runners and ultra-runners. Instead of a thick gel or an energy bar, you get a soft, semi-liquid Nutrition which is usually made from fruit, carbohydrates, and sometimes electrolytes.
Due to their soft texture, energy purees are easy to eat during exercise, even when you have already been on the road for hours. Many runners find them more digestible than gels or solids. Nutrition, which can be a major advantage, especially during long trail runs.
Why use energy purees during trail running
During trail running and ultras, you are often on the go for several hours. Many runners therefore switch between different types. Nutrition to maintain their energy levels and ease their stomachs. Energy purees fit perfectly into such a strategy.
They are especially useful when:
-
you have been on the road for a long time and chewing becomes more difficult
-
gels feel too sweet or too concentrated
-
you prefer natural ingredients
-
you need energy without heavy Nutrition
Energy purees usually provide carbohydrates for energy, sometimes supplemented with electrolytes and vitamins to support the body during prolonged exertion.
Ideal for long trails and ultras
Energy purees are often used during:
-
long runs
-
ultra trail races
-
warm conditions
-
moments when fixed Nutrition is less pleasant
Many trail runners combine purees with gels, bars and drink mixes to achieve a constant energy intake during a race or training.
Buy Energy Purees at Trail.nl
Bee Trail.nl you will find energy purees that have been specially selected for trail running and ultra running. Lightweight, easy to eat, and perfect for long days on the trail.
Energy Purees – gentle, natural energy for every kilometer.