Energy Gels

Fast and compact fuel for running. Energy gels provide immediately absorbable carbohydrates and are ideal for long trails, tempos and ultras.

Easy Fuel

Easy Fuel

Easily digestible energy for training and sensitive stomachs
Endurance Fuel

Endurance Fuel

Balanced energy for long training sessions, marathons and ultras
Race Fuel

Race Fuel

Maximum energy intake for races and high intensity
Gelletjes voor hardlopen

Gelletjes voor hardlopen

Energy gels voor marathon, halve marathon en trail.
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  • Precision PF 30 Gel – single gel, front of pack
    Popular choice

    Precision PF 30 Gel (30g Carbs)

    Energy gel with 30 g carbs for marathons, trail runs and ultras

    (11)
    By € 300
    300 / item
  • Precision PF 90 Gel – pouch with cap, front

    Precision PF 90 Gel (30g Carbs)

    Large energy gel with 90 g carbs for ultras and long trails

    (6)
    By € 600
    200 / item
  • Maurten Gel 160 – black pouch, front
    Best choice - Marathon

    Maurten | Gel 160 (40g Carbs)

    Large hydrogel for long trail runs and ultras

    (3)
    By € 495
    495 / item
  • Precision PF 30 Caffeine Gel – single gel with 100 mg caffeine, front

    Precision PF 30 Caffeine Gel (30g Carbs)

    Energy gel with 30 g carbs and 100 mg caffeine for races

    (4)
    By € 380
    380 / item
  • Maurten Gel 100 Caf 100 – white pouch, front

    Maurten Gel 100 Caf 100 (25g Carbs)

    Hydrogel with caffeine for the tough part of your trail run or race

    (13)
    By € 429
    429 / item
  • GU Original Energy Gel + Caffeine Salted Watermelon – single gel, front

    GU Original Energy Gel + Caffeine (21-23g Carbs)

    Energy gel with caffeine for marathons, trail runs and long races

    (3)
    +3
    By € 200
    200 / item
  • Näak Boost Energy Gel in Neutral – gel pack, front

    Näak Boost Energy Gel (30g Carbs)

    Energy gel with 30g carbs for marathons, trail runs and ultras

    (7)
    By € 385
    385 / item
  • Precision PF 300 Flow Gel – refill pouch with cap, front

    Precision PF 300 Flow Gel (30g Carbs)

    Refill pouch with 300 g carbs for ultras and long trail runs

    510 g

    (3)
    € 2000
    200 / item
  • SIS Beta Fuel Gel Orange – front of pack

    SIS Beta Fuel Gel (40g Carbs)

    Energy gel for long trail runs, marathons and ultras

    60 g

    € 295
    295 / item
  • Baouw Natural Gel peach-matcha tea – pouch with fresh fruit

    Baouw Natural Gel (30-32g Carbs)

    Organic fruit energy gel for long trail runs and ultras

    85 g

    (6)
    € 350
    350 / item
  • 226ERS High Fructose Gel Neutral – pack front
    Max carbs

    226ERS High Fructose Gel (55g Carbs)

    Energy gel for ultras, long trail runs and high carb intake

    80 g

    (2)
    € 280
    280 / item
  • SIS Beta Fuel Gel + Electrolytes Raspberry & Lemon – front of pack

    SIS Beta Fuel Gel + Electrolytes (40g Carbs)

    Energy gel with sodium for long trail runs and hot races

    60 g

    € 315
    315 / item
  • Hammer Nutrition | Rapid Energy Fuel (22g Carbs) | Trail.nl
    To 50% discount

    Hammer Nutrition | Rapid Energy Fuel (22g Carbs)

    33 g

    (11)
    € 125 250
  • SIS Beta Fuel Gel + Nootropics Lemon & Lime – front of pack

    SIS Beta Fuel Gel + Nootropics (40g Carbs)

    Caffeine gel with 40 g carbs for long trail runs and ultras

    60 g

    € 315
    315 / item
  • Chimpanzee Bio Energy Gel Forest Fruit – gel pouch front

    Chimpanzee Bio Energy Gel (23-27g Carbs)

    Organic energy gel for trail runs, marathons and ultras

    35 g

    (4)
    € 250
    250 / item
  • Amacx Drink Gel in strawberry flavour – front of pack

    Amacx Drink Gel (30g Carbs)

    Drinkable energy gel for marathons, trail runs and triathlons

    (2)
    By € 250
    250 / item
  • Näak Ultra Energy Gel in Salted Maple – gel pack, front

    Näak Ultra Energy Gel (27g Carbs)

    Energy gel with protein and salt for ultras and long trail runs

    (8)
    By € 375
    375 / item
  • GU Original Energy Gel Strawberry Banana – single gel, front

    GU Original Energy Gel (22-23g Carbs)

    Energy gel for long runs, marathons and trail runs up to a few hours

    By € 200
    200 / item
  • Amacx Turbo Gel in citrus flavour – front of pack

    Amacx Turbo Gel (40g Carbs)

    Energy gel with 40 grams of carbs for marathons and ultras

    (1)
    By € 359
    359 / item
  • Pillar Energy Gel 30 Berry – gel front

    Pillar Energy Gel 30 (30g Carbs)

    Energy gel with 30 g carbs for marathons, trail runs and ultras

    By € 299
    299 / item
  • Baouw Energy Gel salted caramel – stick with its flavour ingredients

    Baouw Energy Gel (30g Carbs)

    Organic energy gel for marathons, trail runs and ultras

    (1)
    By € 350
    350 / item
  • GU Roctane Energy Gel + Caffeine Cherry Lime – single gel, front

    GU Roctane Energy Gel + Caffeine (19-21g Carbs)

    Energy gel with caffeine for ultras and long, hard trail runs

    By € 300
    300 / item
  • SIS GO Isotonic Energy Gel Orange – box of 6 gels
    New arrivals

    SIS GO Isotonic Energy Gel (22g Carbs)

    Isotonic energy gel without water for races and long trail runs

    360 g

    € 1495
    1495 / item
  • 226ERS High Energy Gel Salty Peanut & Honey – pack front

    226ERS High Energy Gel (50g Carbs)

    High carb energy gel for marathons, trail runs and ultras

    76 g

    € 350
    350 / item
Energy Gels - Trail.nl

Energy Gels

(28 products)

Energy gels for trail running and ultras

Energy gels are one of the most widely used forms of sportNutrition in endurance sports such as trail running, ultra running, marathons, and triathlons. They are designed to easily digestible carbohydrates to be delivered while you are on the go, without having to stop walking.

Most energy gels contain approximately 20–30 grams of carbohydrates per sachet, often in the form of glucose, fructose, or maltodextrin. These sugars are quickly absorbed by the body and help maintain your energy levels during prolonged exertion.

During trail runs and ultras, the glycogen stores in your muscles gradually become depleted. By replenishing carbohydrates with gels along the way, you can keep blood glucose stable and delay fatigue, which allows you to keep running at a steady pace for longer.

Why energy gels are popular among trail runners

Energy gels are particularly popular because they:

  • Compact and lightweight are to take along

  • Fast energy deliver during exertion

  • Easy to use are while walking

  • Easy to combine are with sports drink or water

Many trail runners use gels during intense sections, long climbs, or when it is difficult to maintain a steady pace. Nutrition to eat.

How many gels do you need?

During prolonged efforts, many endurance athletes try approximately 60 to 90 grams of carbohydrates per hour to take in to maintain their energy levels. That often amounts to approximately 1 to 3 gels per hour, depending on your pace, body weight and others Nutrition that you use.

Most runners combine gels with other forms of sport.Nutrition, such as drink mixes, bars or purees, to prevent taste fatigue and to relieve their stomachs.

buy energy gels at Trail.nl

Bee Trail.nl You will find energy gels from brands popular among trail runners and ultra-runners. Perfect for training, long trails, and races where fast and reliable energy can make the difference.

Energy Gels – compact fuel for long miles on the trail.

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