Advice for trail runners

  • Selection aid

    Still having trouble? Need advice? Then check out our selection guide.

  • Training

    How do you train for a trail run? What do you do for each distance and how do you train for elevation gain?

  • Power supply

    What do you eat during a trail run? What exactly do you need? And what do sports nutrition brands recommend?

  • En route

    You're heading out. What do you need to consider and what do you take with you? And how?