It Trail.NL A blog with everything you want to know about trail running. Our new products, the best trails, and lots of background information. Have a blog suggestion? Let us know!
The transition from smooth asphalt to unpaved, hilly paths places different demands on your body. Running on the road is a repetitive movement where your feet land on a flat...
Running in nature requires focus. A stable cadence, your breathing, and the ground beneath your feet deserve your full attention. Carrying essential items such as keys, water bottles, or a...
Trail Tactics Running on unpaved paths demands complete focus. Every step requires a quick decision regarding your foot placement, the changing surface, and your balance. You don't want to be...
Running without extra weight is comfortable. You move freely and are not bothered by strained shoulders. However, your body's needs change as distances increase. Anyone who leaves the familiar neighborhood...
Gear Guide The right shoes prevent blisters and fatigue during a long hike. While traditional, heavy leather hiking boots were once the standard on forest and mountain trails, more and...
Trail Guide 2026 Covering distances greater than the classic marathon of 42.195 kilometers demands a great deal of physical endurance and mental strength. At an ultra run It is not...
