Recovery Drinks

Drinkable recovery food with proteins and carbohydrates to help your muscles recover after long trail runs and ultras.

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  • Tailwind Recovery Mix Salted Caramel – single 60 g sachet
    New arrivals

    Tailwind Recovery Mix (20g Protein)

    Plant-based recovery shake after long trail runs and hard sessions

    (1)
    Regular price By € 335
    Unit price335 / item
  • Tailwind | Recovery Mix | Proteïne Drink (11g Proteine) | Trail.nl
    To 40% discount

    Tailwind | Recovery Mix | Protein Drink (11g Protein)

    11 Grams of Protein/Sachet

    (1)
    Sales price By € 165 Regular price 275
    Unit price165 / item
  • Näak Recovery Complete Mix (10g Protein)

    Complete recovery mix for endurance runners after heavy training

    (6)
    Regular price By € 450
    Unit price450 / item
  • Näak Ultra Recovery (25g Protein)

    Recovery shake for after long runs and heavy training

    500 g

    (2)
    Regular price € 3499
    Unit price233 / item
  • Hammer Nutrition | Recoverite 2.0 | Post-Workout Recovery Drink | 10 Gram Proteïne | Trail.nl
    To 50% discount

    Hammer Nutrition | Recoverite 2.0 | Post Workout Recovery Drink | 10 Grams of Protein

    Sales price By € 250 Regular price 495
  • Amacx Recovery Shake (22g Protein)

    Recovery shake with proteins and carbohydrates after exercise

    880 g

    Regular price € 4995
    Unit price329 / item
  • Amacx Cherry Juice + Recovery

    Recovery drink for after heavy training and long endurance efforts

    0.5 kg

    (2)
    Regular price € 595
    Unit price595 / item
  • Chimpanzee Recovery Drink

    Recovery drink for recovery after long trail runs and heavy training

    450 g

    Regular price € 2495
    Unit price250 / item
  • Voom Rapid Recovery Protein Shake (20g Protein)

    Recovery shake for running, trail running and intensive training

    (1)
    Regular price By € 395
    Unit price395 / item
  • SIS Beta Recovery (30g Protein)

    Recovery shake voor herstel na lange en intensieve duurtrainingen

    500 g

    Regular price € 2995
    Unit price599 / item
Recovery Drinks - Trail.nl

Recovery Drinks

(10 products)

Recovery drinks for trail running and ultra running

After a long trail run or tough training, recovery begins. Recovery drinks are specially developed to help your body recover quickly after exertion. They usually combine carbohydrates and proteins, whereby both your energy reserves are replenished and your muscles are helped with recovery.

During prolonged exertion, the glycogen stores in your muscles become depleted. Carbohydrates in a recovery drink help rebuild these reserves, while proteins contribute to the repair and building of muscle tissue.

Many recovery drinks use a ratio of approximately 2:1 to 4:1 carbohydrates to protein, because this combination is effective for muscle recovery and replenishing energy after exercise.

Why recovery drinks are popular among trail runners

Recovery drinks are especially useful because they:

  • be quickly absorbed by the body

  • are easy to drink immediately after a run

  • both recovery as energy replenishment to support

  • be compact to take to training or matches

For trail runners and ultra-runners, they are especially useful after:

  • long runs

  • strenuous mountain training

  • ultra races

  • back-to-back training days

By consuming protein and carbohydrates quickly after your run, you give your body the best chance to recover and be ready for the next training session.

buy recovery drinks at Trail.nl

Bee Trail.nl you will find recovery drinks that have been specially selected for endurance athletes, trail runners and ultra-runners. Ideal to immediately support your recovery after a tough run.

Recovery Drinks – recover faster, run stronger.

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