Precision Hydration | PF 30 Gel | Energy Gel | 30g Carbohydrates

The PF 30 Gel Precision Hydration is a fast, convenient way to fuel you during intense exercise. Each gel contains 30 grams of carbohydrates in a 2:1 glucose-fructose ratio, which optimizes recording and keeps you going for longer.

The soft, neutral "Original" taste prevents taste fatigue during long runs and the light texture means you need less water to wash down the gel. No unnecessary additives, no electrolytes or caffeine – pure fuel, exactly as you need it.

Perfect for shorter efforts on their own, or as part of a fuel strategy during longer ultra runs and races in combination with other Precision Fuel products or real food.

⭐ Key Benefits

• ⚡ 30g carbohydrates per gel – quickly available energy
• 🥄 2:1 glucose-fructose ratio – optimal absorption and combustion
• 😌 Mild &neutral in taste – prevents taste fatigue
• 💧 Light in texture – less need to drink water immediately
• ✅ Informed Sport certified – safe and tested for top athletes
• 🚫 No artificial ingredients, caffeine or electrolytes

📊 Specifications & Nutritionswords (per gel – 51 g)

• Energy: 120 kcal/502 kJ
• Carbohydrates: 30 g
• Fat: < 0.1 g
• Egg white: < 0.1 g
• Taste: Original (neutral)
• Contents: 51 g per gel
• Usage: Shorter runs solo, or in combination with longer efforts

🎯 Perfect for

Trail runners, cyclists and endurance athletes who want to quickly replenish energy No fuss – ideal for short efforts or as part of a smart fueling strategy for long races.

We ship every business day with DHL. They pick up around 2:00 PM. Delivery in the Netherlands is usually the next day.

In the Netherlands, shipping is free for orders over 50 euros. In Belgium, shipping is free for orders over 100 euros.

We have a 365-day returns policy. Please use our returns form: https://trail.nl/retour

Precision Fuel &Hydration – Smart Hydration and Nourishment for Ultra Performance

Precision Fuel &Hydration (formerly known as Precision Hydration) offers trail runners targeted solutions for electrolytes and energy, tailored to your personal needs. No one-size-fits-all approach, but smart products that match your sweat profile, effort level, and race plan.

Whether you lose a lot of salt or are looking for a constant source of energy during long distances: PF&H helps you to to prevent fatigue and cramps, so you can keep up the pace for longer.

✅ Electrolytes in different strengths (250–1500 mg Na)
✅ Energy gels, drinks and chews with stable absorption
✅ Makes personal hydration and fueling easy
✅ Ideal for training and ultras

Available at Trail.nl – your specialist in smart sports nutrition.

View the complete Precision Hydration collection here

Do you have questions about this product or are you unsure about several models? Feel free to contact us or visit our shop.

• The fastest way is the chat button at the bottom right.
• You can also email us at winkel@trail.nl.
• You can also call us at 020 308 6088.