GU | Roctane Energy | Energy Gel + Caffeine | 21 Grams of Carbs

The ultimate fuel for your toughest efforts: GU Roctane Energy Gel is designed for athletes who push their limits. With a concentrated blend of fast-acting carbohydrates, added electrolytes, and a higher dose of amino acids, this gel helps delay fatigue, maintain hydration, and prevent muscle breakdown—so you can perform stronger and longer.

Whether you choose a single gel on the go or a box of 24 gels for your entire race preparation: Roctane supports you every kilometer.

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⭐ Key Benefits

• ⚡ Powerful energy boost – 100 kcal and 19–21 g carbohydrates per gel for instant and sustained fuel
• 💧 Extra electrolytes – 125–180 mg sodium per gel to support hydration and prevent cramping
• 🧠 High dose amino acids – 1425 mg to support muscle recovery and delay fatigue
• ☕ Optional Caffeine – Available with caffeine for added focus and endurance
• 🩸 Stomach-friendly formula – designed to be easily digestible and quickly absorbed during intense exercise
• 🏃♂️ Handy and compact – ideal size for on the go, fits in any belt, racing vest or pocket
• 📦 Available per piece or per box (24 pieces) – suitable for training and competitions
  
• ☕ Caffeine option for added focus – choose extra concentration during heavy efforts

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📊 Specifications

• Content: 32 g per gel
• Energy: 100 kcal
• Carbohydrates: 19–21 g
• Sodium: 125–180 mg
• Amino acids: 1425 mg
• Sugars: fast carbohydrates for instant energy
• Caffeine option: yes, for extra focus and endurance
• Suitable for: ultra running, marathon, trail running, cycling, triathlons and heavy endurance sports
• Packaging: per piece or per box (24 pieces)

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🎯 Perfect for

Ultra runners, marathon runners, cyclists, and adventurers who want to push their limits with maximum energy, hydration, and muscle support – whether you take one gel for a tough workout or a whole box for your next ultra race.