GU Roctane Energy Gel (21g Carbs)

Name: GU Roctane Energy Gel (21g Carbs) - Strawberry Kiwi / 1 Box (22+2 free)
SKU: 19100019-BOX
Availability: OutOfStock

€ 3⁰⁰

3⁰⁰ / item

✔ For runners who go long and hard and want more than just carbs.
✔ Suits ultras, long trail runs and races in the heat.
✔ Extra sodium and amino acids in the same small gel.
✖ Less suitable if you're looking for lots of carbs per gel.

Vegan Gluten-free Lactose-free

Flavor: Lemonade

GU Roctane Energy Gel Lemonade – single gel, front

GU Roctane Energy Gel Pineapple – single gel, front

GU Roctane Energy Gel Strawberry Kiwi – single gel, front

Size:

1 Gel 1 Box (22+2 free)

Product variants

21 g carbs, per serving (1 gel, 32 g)

Carbs 21 gSodium 180 mg

2,75 per gel with 1 box (22+2 free) (24 servings): 8% cheaper than 1 gel (3,00)

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Description

A heavier gel for hard days. Each gel delivers 21 grams of carbs, 125 to 180 mg of sodium and 1425 mg of amino acids. It's as thick as a regular GU gel and goes down easiest with a sip of water.

Made for long and intense efforts. Think of an ultra trail, a long mountain run or a marathon on a hot day. You notice the difference mainly after a few hours, when you sweat a lot and your legs get heavy.

Not sure? Choose Roctane if you're out for a long time and want to take sodium with your gel. For a 90-minute long run a regular gel is usually enough.

All flavours are caffeine-free. Lemonade contains the most sodium.

Specifications

Why this one

Energy gel for ultras, long trail runs and hard races
When to use

During the day
Carb ratio

Unknown
Fueling system

Race
SKU

19100017-GEL
19100017-BOX
19100015-GEL
19100015-BOX
19100019-GEL
19100019-BOX
EAN

307694938085
769493200457
307694932021
769493205032
307694931147
769493205094

Why GU?

During a long trail you don't want to doubt your nutrition. You want a gel you know, that fits easily in your vest and that you can grab at any moment. That's exactly why we carry GU at Trail.NL.

GU makes small gels in lots of flavours, with and without caffeine. The Roctane line adds extra sodium and amino acids for ultras and long, hard days. With the Hydration Tabs you top up fluid and salt along the way.

For us GU is above all a trusted choice: plenty of variety in flavour, easy to dose and a brand that has been making gels for endurance athletes since the early nineties.

Nutritional values

	Per serving (1 gel, 32 g)
Energy	100 kcal
Carbohydrates	21 g
of which sugars	6 g
Sodium	180 mg
Potassium	55 mg
Roctane amino acid blend	975 mg
Ornithine alpha-ketoglutarate (OKG)	450 mg

Ingredients

Maltodextrin, water, fructose, leucine, ornithine alpha-ketoglutarate (OKG), sodium citrate, valine, sea salt, potassium citrate, calcium carbonate, beta-alanine, natural flavor, isoleucine, citric acid, gellan gum, tartaric acid, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative), malic acid.