Hammer Nutrition Endurolytes FIZZ Effervescent Tablets (200 mg sodium)

Maintains your fluid and mineral balance during exercise. You drink sugar-free electrolytes, which is convenient if you want to regulate your energy intake separately.

It works especially well during prolonged exertion or heat. You notice the effect when you sweat heavily and become prone to cramps, as your body remains better balanced.

Easy to use on the go. The tablets dissolve quickly in water, which is handy during training or matches where you want to refill quickly.

Made for hydration, not energy. Ideal as a supplement, but insufficient if you also need fuel for prolonged exertion.