View all trail runs in the Netherlands here
Trail running is an adventure sport that often involves challenging elevation changes and mountainous terrain. But what if you live in the Netherlands and have no mountains nearby? No problem!...
Dirk DMM |
Here's a 20-week training plan to prepare for a marathon trail run (26.2 miles). Designed for runners with some experience, this plan provides a gradual build-up to prepare you physically...
Dirk DMM |
Here's a 10-week training plan to prepare for a half-marathon trail run (13.1 miles). This schedule is intended for runners with some basic fitness. If you are brand new to...
Dirk DMM |
Training for a trail run requires a specific approach as these races take place on uneven terrain with varying elevation changes and natural obstacles. Here are some important aspects to...
Dirk DMM |
Here's a 10-week training plan to prepare for a 10k trail run. This schedule is intended for runners with some experience who want to increase their distance and prepare for...
Dirk DMM |
