![Trainingsschema voor een Trailrun Marathon](http://trail.nl/cdn/shop/articles/10_km_trailrun_3.png?v=1696340543&width=460)
Training schedule for a Trailrun Marathon
Here's a 20-week training plan to prepare for a marathon trail run (26.2 miles). Designed for runners with some experience, this plan provides a gradual build-up to prepare you physically...
Dirk DMM |
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Here's a 20-week training plan to prepare for a marathon trail run (26.2 miles). Designed for runners with some experience, this plan provides a gradual build-up to prepare you physically...
Dirk DMM |
Here's a 10-week training plan to prepare for a half-marathon trail run (13.1 miles). This schedule is intended for runners with some basic fitness. If you are brand new to...
Dirk DMM |
Here's a 10-week training plan to prepare for a 10k trail run. This schedule is intended for runners with some experience who want to increase their distance and prepare for...
Dirk DMM |