![Trainingsschema voor een 10 kilometer Trailrun](http://trail.nl/cdn/shop/articles/10_km_trailrun.png?v=1696329585&width=460)
Training schedule for a 10 kilometer trail run
Here's a 10-week training plan to prepare for a 10k trail run. This schedule is intended for runners with some experience who want to increase their distance and prepare for...
Dirk DMM |
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Here's a 10-week training plan to prepare for a 10k trail run. This schedule is intended for runners with some experience who want to increase their distance and prepare for...
Dirk DMM |