Training schedule for a Trailrun Marathon
Here's a 20-week training plan to prepare for a marathon trail run (26.2 miles). Designed for runners with some experience, this plan provides a gradual build-up to prepare you physically...
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Here's a 20-week training plan to prepare for a marathon trail run (26.2 miles). Designed for runners with some experience, this plan provides a gradual build-up to prepare you physically...
Here's a 10-week training plan to prepare for a half-marathon trail run (13.1 miles). This schedule is intended for runners with some basic fitness. If you are brand new to...
Here's a 10-week training plan to prepare for a 10k trail run. This schedule is intended for runners with some experience who want to increase their distance and prepare for...