226ERS Sub 9 Energy Drink (38g Carbs)
226ERS Sub 9 Energy Drink (38g Carbs) - Watermelon / 1 Bag is backordered and will be shipped as soon as it is back in stock.
- 365 days to exchange
- Shipped daily, free from €75
- Customers rate us 4.9/5
- Pick up in our Amsterdam store (all stock is here)
Description
Description
A drink for really long days. 226ERS recommends Sub9 for efforts of more than four hours, such as ultra trails. One 50 gram serving in 500 ml of water gives you 38 grams of carbs.
More than just carbs. Besides starch, Sub9 contains whey protein, BCAAs, L-carnitine, taurine and tyrosine, and almost no sugar. You notice it most in the late hours of an ultra, when sweet drinks and gels start to put you off and you still want to keep fuelling.
Drink in small sips. 226ERS advises drinking 150 to 200 ml every 15 to 20 minutes. That adds up to 500 to 800 ml per hour, without large amounts at once.
Not sure? For runs of a few hours a regular sports drink is enough. Sub9 contains milk, so it is not vegan.
Specifications
Specifications
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Why this oneEnergy drink for ultras and efforts of more than four hours
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When to useDuring, Ultra
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Carb ratioAlleen glucose
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Fueling systemPerformance
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SKU5111_1*5038*5039*
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EAN843656735111884365673503888436567350395
Why 226ERS?
Why 226ERS?
After a long trail you want nutrition you don't have to think about: it works, it sits well in your stomach and it fits what you've just done. That's exactly why we carry 226ERS at Trail.NL.
226ERS is a Spanish brand with over ten years of experience in sports nutrition. The name refers to the 226 kilometres of a full-distance triathlon. They make gels, bars, sports drinks and recovery products for long distances and tough races.
For us, 226ERS is above all a no-nonsense choice for endurance athletes: practical nutrition for during and after the long days.
Nutritional values
Nutritional values
| Per serving (50 g powder in 500 ml water) | Per 100 g powder | |
|---|---|---|
| Energy | 754 kJ / 177 kcal | 1527 kJ / 365 kcal |
| Fat | <0.05 g | 0.1 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 38.3 g | 76.6 g |
| of which sugars | 0.2 g | 0.5 g |
| Fibre | 0 g | 0 g |
| Protein | 6.2 g | 12.4 g |
| Salt | 0.3 g | 0.6 g |
| Leucine | 1.7 g (per serving) | |
| Vitamin B6 | 0.25 mg | 0.5 mg |
| Vitamin B1 | 0.1 mg | 0.2 mg |
| Per serving (50 g powder in 500 ml water) | Per 100 g powder | |
|---|---|---|
| Energy | 754 kJ / 177 kcal | 1527 kJ / 365 kcal |
| Fat | <0.05 g | 0.1 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 38.3 g | 76.6 g |
| of which sugars | 0.2 g | 0.5 g |
| Fibre | 0 g | 0 g |
| Protein | 6.2 g | 12.4 g |
| Salt | 0.3 g | 0.6 g |
| Leucine | 1.7 g (per serving) | |
| Vitamin B6 | 0.25 mg | 0.5 mg |
| Vitamin B1 | 0.1 mg | 0.2 mg |
| Per serving (50 g powder in 500 ml water) | Per 100 g powder | |
|---|---|---|
| Energy | 754 kJ / 177 kcal | 1527 kJ / 365 kcal |
| Fat | <0.05 g | 0.1 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 38.3 g | 76.6 g |
| of which sugars | 0.2 g | 0.5 g |
| Fibre | 0 g | 0 g |
| Protein | 6.2 g | 12.4 g |
| Salt | 0.3 g | 0.6 g |
| Leucine | 1.7 g (per serving) | |
| Vitamin B6 | 0.25 mg | 0.5 mg |
| Vitamin B1 | 0.1 mg | 0.2 mg |




