Everything about nutrition around your training and race

  • Carbs

    How many carbohydrates are in our sports nutrition?

  • Protein

    How much protein is in our sports nutrition?

  • Electrolytes

    So what exactly is it about electrolytes?

  • Gels

    What gels do you take with you on your trail runs?

  • Näak ultra plan

    A special nutrition plan for your ultra trail run.