226ERS Sub 9 Energy Drink (38g Carbs)

Sales price € 2400 Regular price 4800

✔ For ultrarunners who need to keep eating and drinking for hours
✔ Suits ultra trails and races of more than four hours
✔ Carbs plus whey protein and amino acids in one bottle
✖ Less suitable for short runs or if you can't tolerate milk

Gluten-free
Flavor: Watermelon
Size:
38.3 g carbs
Carbs 38.3 gCarb ratio Glucose only
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Description

A drink for really long days. 226ERS recommends Sub9 for efforts of more than four hours, such as ultra trails. One 50 gram serving in 500 ml of water gives you 38 grams of carbs.

More than just carbs. Besides starch, Sub9 contains whey protein, BCAAs, L-carnitine, taurine and tyrosine, and almost no sugar. You notice it most in the late hours of an ultra, when sweet drinks and gels start to put you off and you still want to keep fuelling.

Drink in small sips. 226ERS advises drinking 150 to 200 ml every 15 to 20 minutes. That adds up to 500 to 800 ml per hour, without large amounts at once.

Not sure? For runs of a few hours a regular sports drink is enough. Sub9 contains milk, so it is not vegan.

Specifications

  • Why this one
    Energy drink for ultras and efforts of more than four hours
  • When to use
    During, Ultra
  • Carb ratio
    Alleen glucose
  • Fueling system
    Performance
  • SKU
    5038*
  • EAN
    8436567350388

Why 226ERS?

After a long trail you want nutrition you don't have to think about: it works, it sits well in your stomach and it fits what you've just done. That's exactly why we carry 226ERS at Trail.NL.

226ERS is a Spanish brand with over ten years of experience in sports nutrition. The name refers to the 226 kilometres of a full-distance triathlon. They make gels, bars, sports drinks and recovery products for long distances and tough races.

For us, 226ERS is above all a no-nonsense choice for endurance athletes: practical nutrition for during and after the long days.

View all 226ERS products

Nutritional values

Per serving (50 g powder in 500 ml water)Per 100 g powder
Energy754 kJ / 177 kcal1527 kJ / 365 kcal
Fat<0.05 g0.1 g
of which saturates0 g0 g
Carbohydrate38.3 g76.6 g
of which sugars0.2 g0.5 g
Fibre0 g0 g
Protein6.2 g12.4 g
Salt0.3 g0.6 g
Leucine1.7 g (per serving)
Vitamin B60.25 mg0.5 mg
Vitamin B10.1 mg0.2 mg

Ingredients

Potato starch, milk protein (whey protein isolate), L-leucine, acid (citric acid), L-carnitine L-tartrate, taurine, sodium chloride, L-tyrosine, flavouring, colour (carotene), L-isoleucine, L-valine, sweetener (sucralose), citrus bioflavonoids, pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1).

Contains: milk.

Frequently asked questions

How many servings are in a bag of Sub9?

A bag contains 1 kg of powder, good for 20 servings of 50 grams. The scoop is inside the bag. A sachet is one 50 gram serving.

How do I prepare Sub9?

Add 4 scoops (50 grams) to 500 ml of water and shake well.

Is Sub9 vegan or lactose-free?

No, Sub9 contains whey protein from milk.

226ERS Sub 9 Energy Drink (38g Carbs)