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GU Original Energy Gel (22-23g Carbs)

€ 200
200 / item

✔ For runners who want a small, familiar gel on the go.
✔ Suits long runs, marathons and trail runs of one to a few hours.
✔ Small packet that fits easily in your pocket or running vest.
✖ Less suitable if you want more than 25 grams of carbs per gel.

Vegan Gluten-free Lactose-free
Flavor: Strawberry Banana
Size:
22 g carbs, per serving (1 gel, 32 g)
Carbs 22 gSodium 55 mg
1,83 per gel with 1 box (22+2 free) (24 servings): 9% cheaper than 1 gel (2,00)
  • 365 days to exchange
  • Shipped daily
  • Customers rate us 4.9/5
  • Pick up in our Amsterdam store

Description

A small serving of fast energy. Each gel delivers 22 to 23 grams of carbs from maltodextrin and fructose, with some sodium and potassium. The gel is fairly thick, so many runners take a sip of water with it.

Made for refuelling on the move. You use it during long runs, marathons and trail runs where you need to top up your energy. You notice it most in the last hour, when your reserves run low and your pace would otherwise drop.

Not sure? Choose this gel if you prefer small servings more often over one big one. Want more carbs per gel or an extra kick? Look at a bigger gel or the caffeinated version.

Caffeine-free, vegan and gluten-free. So it's fine for an evening run too.

Specifications
  • Why this one
    Energy gel for long runs, marathons and trail runs up to a few hours
  • When to use
    During the day
  • Carb ratio
    Onbekend
  • Fueling system
    Performance
  • SKU
    19100008-GEL
  • EAN
    307694931048

Why GU?

During a long trail you don't want to doubt your nutrition. You want a gel you know, that fits easily in your vest and that you can grab at any moment. That's exactly why we carry GU at Trail.NL.

GU makes small gels in lots of flavours, with and without caffeine. The Roctane line adds extra sodium and amino acids for ultras and long, hard days. With the Hydration Tabs you top up fluid and salt along the way.

For us GU is above all a trusted choice: plenty of variety in flavour, easy to dose and a brand that has been making gels for endurance athletes since the early nineties.

Nutritional values
Per serving (1 gel, 32 g)
Energy100 kcal
Fat0 g
of which saturates0 g
Carbohydrates22 g
of which sugars6 g
Sodium55 mg
Potassium35 mg

Ingredients

Maltodextrin, water, fructose, leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, valine, natural flavors, gellan gum, calcium chloride, isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).

Frequently asked questions

How many gels are in a box?

A box contains 24 gels of 32 grams. You can also buy a single gel.

Do I need to drink water with this gel?

It's a fairly thick gel. You can take it without water, but a few sips of water make it go down more easily.

Does it contain caffeine?

No, Strawberry Banana and Lemon Sublime are caffeine-free. Want caffeine? Choose the GU Original Energy Gel + Caffeine.

Is the gel vegan and gluten-free?

Yes, according to GU the Original Energy Gel is vegan and gluten-free.

Also worth considering

Maurten Gel 100 (25g Carbs) Maurten Maurten Gel 100 (25g Carbs) from 3,69 Prefer a neutral hydrogel?View product Precision PF 30 Gel (30g Carbs) Precision Hydration Precision PF 30 Gel (30g Carbs) from 3,00 More carbs per gel?View product GU Original Energy Gel + Caffeine (21-23g Carbs) GU GU Original Energy Gel + Caffeine (21-23g Carbs) from 2,00 Extra focus with caffeine?View product
GU Original Energy Gel (22-23g Carbs)
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