Precision Hydration | Flow Flask 120 | Soft Flask | 200ML

The Precision Hydration Flow Flask 120 is designed for shorter workouts and events where you need to carry less energy but still want to control your carb intake. With space for 120g of Flow Gel, this compact version perfectly complements the longer Flow Bottle 300 and Flow Flask 300.

At just 25 grams, this soft flask is ultralight and ideal for on-the-go use. The quick-bite valve ensures a smooth flow without straining your teeth. As you drink, the bottle shrinks, preventing sloshing. Thanks to the scale and fill level markings, you can easily mix your drinks and know exactly how much you're consuming.

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⭐ Key Benefits

• 💧 Capacity for 120 g Flow Gel – ideal for short runs and training sessions
• ⚖️ Ultra-light weight (25 g) – barely noticeable while walking
• 🦷 Fast-flow bite valve – comfortable and gentle on your teeth
• 📏 Graduated scale (30–120 g) – easily monitor your carb intake
• 🔄 Shrinks while drinking – prevents sloshing and stays compact
• 🧳 Compressible – easy to store after use
• 🌱 BPA and PVC free – no aftertaste, safe and sustainable

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📊 Specifications

• Capacity: 200 ml (7 oz)
• Weight: 25 g
• Closure: Regular Bite Valve with screw cap
• Material: BPA and PVC free TPU
• Dimensions: L 145 mm (190 mm with nozzle), W 72 mm, D 30 mm

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🎯 Perfect for

Runners and athletes who want to use a light, compact soft flask during shorter training sessions or competitions to efficiently manage their energy intake.Men.

We ship every business day with DHL. They pick up around 2:00 PM. Delivery in the Netherlands is usually the next day.

In the Netherlands, shipping is free for orders over 50 euros. In Belgium, shipping is free for orders over 100 euros.

We have a 365-day returns policy. Please use our returns form: https://trail.nl/retour

Precision Fuel &Hydration – Smart Hydration and Nourishment for Ultra Performance

Precision Fuel &Hydration (formerly known as Precision Hydration) offers trail runners targeted solutions for electrolytes and energy, tailored to your personal needs. No one-size-fits-all approach, but smart products that match your sweat profile, effort level, and race plan.

Whether you lose a lot of salt or are looking for a constant source of energy during long distances: PF&H helps you to to prevent fatigue and cramps, so you can keep up the pace for longer.

✅ Electrolytes in different strengths (250–1500 mg Na)
✅ Energy gels, drinks and chews with stable absorption
✅ Makes personal hydration and fueling easy
✅ Ideal for training and ultras

Available at Trail.nl – your specialist in smart sports nutrition.

View the complete Precision Hydration collection here

Do you have questions about this product or are you unsure about several models? Feel free to contact us or visit our shop.

• The fastest way is the chat button at the bottom right.
• You can also email us at winkel@trail.nl.
• You can also call us at 020 308 6088.