VOOM sports nutrition for trail runners

On a long trail or a hard session you don't want to be surprised by an energy dip. With VOOM you choose sports nutrition that combines fast-absorbing energy with a pleasant taste and a stomach-friendly formula. So you can focus fully on the course, not on your fuel.

Why choose VOOM?

VOOM makes sports nutrition for endurance athletes. The energy gels and other products deliver fast-acting carbohydrates to support your performance during long efforts. With a range of flavours there's always one you like, which makes it easier to keep eating during the tough kilometres.

Which VOOM products suit your trail?

Whether you're running a short, intense race or an ultra trail lasting many hours, VOOM has a solution for every moment on the way.

• Energy gels for fast carbohydrates while running.
• Electrolytes to replace fluid and mineral losses.
• Nutrition for long distances that lets you keep taking in energy consistently.

By making a fuelling plan in advance you prevent an energy shortfall and stay strong for longer.

When do you use VOOM?

Take an energy bar or gel before a hard effort to top up your energy stores. During longer sessions and races, take in extra carbohydrates regularly to keep your energy level stable. Combined with enough fluid and electrolytes, you reduce the risk of fading in the final kilometres.

Popular at Trail.nl: the VOOM Electro Bytes with 110 mg sodium per chew, and for afterwards the Rapid Recovery Shake and the Recover Fudge Bar. Find more for after your run in recovery.

Frequently asked questions

Is VOOM suitable for trail running?

Yes. VOOM is developed for endurance sports where a constant energy supply is essential, such as trail running, marathons and ultras.

How many energy gels do I need?

That depends on the duration and intensity of your effort. Many trail runners aim for roughly 30 to 90 grams of carbohydrates per hour, depending on experience and training level.

Is VOOM only for races?

No. During long training runs VOOM helps you test your fuelling strategy, so on race day you know exactly what works for you.

Combine VOOM with your complete trail kit

Complete your kit by combining VOOM with a trail backpack, soft flasks, hydration systems, running socks and trail shoes. That way you're well prepared for short trails and long ultras alike.