VOOM sports nutrition for trail runners

During a long trail or intensive training, you don't want to be caught off guard by an energy dip. With VOOM Choose sports nutrition that combines fast-absorbing energy with a pleasant taste and a stomach-friendly composition. This way, you can focus fully on the course, not on your nutrition.

Why choose VOOM?

VOOM develops sports nutrition designed for endurance athletes. The energy gels and other nutritional products provide readily available carbohydrates to support your performance during long efforts. Thanks to the various flavors, there is always a variant that suits your preference, making it easier to keep eating enough even during tough kilometers.

Which VOOM products suit your trail?

Whether you are running a short, intense race or an ultra-trail of many hours, VOOM offers solutions for every moment on the road.

• Energy gels for fast carbohydrates while running.
• Electrolytes to replenish fluid and mineral loss.
• Sports nutrition for long distances with which you can consistently continue to take in energy.

By creating a nutrition plan in advance, you prevent an energy deficit and maintain strong performance for longer.

When do you use VOOM?

Use an energy bar or gel before intense exertion to replenish your energy reserves. During longer training sessions and races, subsequently consume extra carbohydrates regularly to keep energy levels stable. In combination with sufficient hydration and electrolytes, you reduce the risk of slowing down in the final kilometers.

Frequently Asked Questions

Is VOOM suitable for trail running?

Yes. VOOM was developed for endurance sports where a constant energy supply is essential, such as trail running, marathon running, and ultra running.

How many energy gels do I need?

That depends on the duration and intensity of your effort. Many trail runners aim for about 30 to 90 grams of carbohydrates per hour, depending on their experience and training level.

Is VOOM only for matches?

No. Even during long training sessions, VOOM helps you test your nutrition strategy, so that you know exactly what works for you during a competition.

Combine VOOM with your complete trail gear.

Complete your setup by combining VOOM with a trail backpack, soft flasks, drinking systems, running socks and trail running shoes. This way, you are optimally prepared for both short trails and long ultra-trails.