SaltStick

Replace salt without a flask. SaltStick makes electrolyte capsules and chewables that you take with a sip of water, handy if you only drink water at aid stations. Choose the Caps, the Caps Plus with caffeine or the FastChews with a fresh taste. Dose precisely, however hot it gets.
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SaltStick - Trail.nl

SaltStick at Trail.nl: electrolytes in capsules and chewables

SaltStick makes electrolytes you can take without a flask. Handy if you only drink water at aid stations, or if you want to dose your salt intake precisely. Small, light and easy to carry in your vest.

What should you choose?

  • Electrolyte Caps: capsules you swallow with water. You decide how many to take, depending on the heat and how much you sweat.
  • Electrolyte Caps Plus: the same capsules with some caffeine, for an extra boost in the second half of your race.
  • FastChews: chewable tablets with a fresh taste. Easy if you don't want to swallow capsules.

Compare them with all our electrolytes.

Frequently asked questions

How many capsules should I take?
Many runners take one every 30 to 60 minutes, depending on the heat and how much they sweat. Follow the advice on the pack and test it during training.

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