Carbohydrates

From gels and bars to drinks and purees: here you will find everything you need to get enough energy during long trails and ultras.

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  • OTE Energy Gel Blackcurrant – front of pack with 20 g carbs
    New arrivals

    OTE Energy Gel (20g Carbs)

    Energy gel with electrolytes for endurance runs, trail runs and races

    Regular price € 250
  • OTE Super Gel Cherry – front of pack with 40 g carbs
    New arrivals

    OTE Super Gel Energy Gel (40g Carbs)

    Energy gel with 40 g carbs for marathons, trail runs and ultras

    66 g

    Regular price € 295
  • SEV Energy Gel Salted Maple – box of 24 gels
    New arrivals

    SEV Energy Gel (25g Carbs)

    Maple syrup energy gel for long runs, trail runs and races

    Regular price By € 325
    Unit price325 / item
  • Precision PF 30 Gel – single gel, front of pack
    Popular choice

    Precision PF 30 Gel (30g Carbs)

    Energy gel with 30 g carbs for marathons, trail runs and ultras

    (11)
    Regular price By € 300
    Unit price300 / item
  • Precision PF 90 Gel (30g Carbs)

    Large energy gel with 90 g carbs for ultras and long trails

    (6)
    Regular price By € 600
    Unit price200 / item
  • Tailwind Endurance Fuel Mix (25g Carbs)

    Sports drink with 25 g of carbs per scoop and 50 g per sachet

    (20)
    +1
    Regular price By € 299
    Unit price150 / item
  • Maurten Gel 160 – black pouch, front
    Best choice - Marathon

    Maurten | Gel 160 (40g Carbs)

    Large hydrogel for long trail runs and ultras

    (5)
    Regular price By € 495
    Unit price495 / item
  • Precision PF 30 Chew (30g Carbs)

    Energy chews with 30 g carbs for trail runs and ultras

    510 g

    (8)
    Regular price € 3499
    Unit price233 / item
  • Maurten Gel 100 – black pouch, front
    Best choice - Marathon

    Maurten Gel 100 (25g Carbs)

    Energy gel for long runs and intensive competitions

    (17)
    Regular price By € 369
    Unit price369 / item
  • Näak Ultra Energy Drink Mix 250 (55g Carbs)

    Sports drink with protein and electrolytes for ultras and long trails

    (14)
    Regular price By € 399
    Unit price399 / item
  • Precision PF 30 Caffeine Gel (30g Carbs)

    Energy gel with 30 g carbs and 100 mg caffeine for races

    (4)
    Regular price By € 380
    Unit price380 / item
  • Precision PF 60 Chew Bar (60g Carbs)

    Chew bar with 60 g carbs for ultras and long trail runs

    (11)
    Regular price By € 395
    Unit price395 / item
  • Maurten Gel 100 Caf 100 (25g Carbs)

    Hydrogel with caffeine for the tough part of your trail run or race

    (13)
    Regular price By € 429
    Unit price429 / item
  • Clif Bloks Energy Chews (44-46g Carbs)

    Energy chews for running, trail runs, marathons and ultras

    60 g

    (5)
    Regular price € 395
    Unit price079 / item
  • Näak Boost Energy Gel (30g Carbs)

    Energy gel with 30g carbs for marathons, trail runs and ultras

    (7)
    Regular price By € 385
    Unit price385 / item
  • Maurten Drink Mix 320 – black sachet, front
    To 4% discount

    Maurten Drink Mix 320 (80g Carbs)

    Carb-rich sports drink for long trail runs and ultras

    (6)
    Regular price By € 359
    Unit price359 / item
  • SIS Beta Fuel Gel (40g Carbs)

    Energy gel for long trail runs, marathons and ultras

    60 g

    Regular price € 295
    Unit price295 / item
  • GU Original Energy Gel + Caffeine (21-23g Carbs)

    Energy gel with caffeine for marathons, trail runs and long races

    (3)
    +3
    Regular price By € 200
    Unit price200 / item
  • Tailwind High Carb Fuel Mix (90g Carbs)

    Sports drink with 90 g of carbs for races and hard training

    (6)
    Regular price By € 375
    Unit price375 / item
  • Performance Bullet Caffeine Bullet Energy Chews (85-100mg Caffeine)

    Caffeine chew for trail runs, races and the night hours of an ultra

    (5)
    Regular price By € 299
    Unit price075 / item
  • Precision Carb & Electrolyte Drink Mix (30g Carbs per 500 ml)

    Sports drink with carbs and sodium for long runs and heat

    510 g

    (1)
    Regular price € 2999
    Unit price200 / item
  • Baouw Natural Gel (30-32g Carbs)

    Organic fruit energy gel for long trail runs and ultras

    85 g

    (6)
    Regular price € 350
    Unit price350 / item
  • Precision PF 300 Flow Gel (30g Carbs)

    Refill pouch with 300 g carbs for ultras and long trail runs

    510 g

    (3)
    Regular price € 2000
    Unit price200 / item
  • Näak Ultra Energy Puree (26g Carbs)

    Energy puree made from real food for ultras and long trail runs

    (10)
    Regular price By € 350
    Unit price350 / item
Maurten Gel 100 energiegel

Carbohydrates for trail running and ultras

During long trail runs and ultras, are carbohydrates the main energy source for your body. Without sufficient fuel, your pace drops, the risk of fatigue increases, and it becomes increasingly difficult to sustain your effort. That is why a good fueling strategy with carbohydrates essential for every trail runner.

In this collection, you will find various ways to consume carbohydrates while running. Not every runner tolerates the same form of Nutrition Just as good, that's why we offer multiple options.

Various forms of carbohydrates

Bee Trail.nl you will find carbohydrates for trail running in various forms:

Energy gels
The classic among trailNutritionGels provide fast-absorbing carbohydrates and are easy to take along during training and races.

Energy bars
Fixed Nutrition which often keeps you feeling full for a bit longer. Ideal during quieter sections of a long trail or ultra.

Energy purees
A gentler form of sportNutrition which is often better tolerated than gels, especially during prolonged exertion.

Drink mixes
Sports drinks that combine carbohydrates and electrolytes. Perfect for replenishing energy and hydration at the same time.

Packages and bundles
Complete sets with various products to new Nutrition to test whether a Nutritionto put together a strategy for a race.

How many carbohydrates do you need?

Many trail runners try during long efforts 60 to 90 grams of carbohydrates per hour to take in. This helps keep your energy stable and prevents your body from becoming completely depleted.

The right combination of gels, drinks, bars, or purees can help with this. Many runners alternate between different forms to prevent taste fatigue and ease the strain on their stomachs.

buy carbohydrates at Trail.nl

Bee Trail.nl we select sportsNutrition specifically for trail running and ultra running. Whether you are training for a 25 km trail or a 100 km ultra, here you will find the carbohydrates that help you run strong for longer.

Carbohydrates – the fuel behind every trail kilometer.

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