Blackroll | Ball 12 | Massage ball

BLACKROLL® BALL 12 – Targeted Massage for Muscle Tension and Hardening

The BLACKROLL® BALL 12 is the tool for a deep, targeted self-massage, ideal for treating muscle tension and trigger points. Thanks to the larger diameter of 12 cm This massage ball offers a less intense pressure than the smaller BALL 08, which makes him is perfect for larger muscle groups.

Why the BLACKROLL® BALL 12?

✔ Point-oriented self-massage – ideal for back, neck, shoulders, buttocks and calves
✔ Larger diameter (12 cm) – less intense, perfect for larger muscle groups
✔ Without using a partner – massage using a wall, table or floor
✔ Stimulates blood circulation – helps muscles relax and recover faster
✔ Durable &hygienic – made of sturdy and easy-to-clean material

Effective Muscle Recovery &Fascia Training

🔹 After exercise – promote faster recovery and prevent stiffness
🔹 For a sedentary lifestyle – reduce tension in the back and shoulders
🔹 For trigger points &pain points – relieves deep muscle knots and stress

The BALL 12 is versatile in use. You can use it on the floor, against a wall or on a table use to adjust the pressure as needed.

Comparison with the BALL 08

💠 BALL 08 (Ø 8 cm) – more intense pressure, suitable for very deep massage of small muscle groups
💠 BALL 12 (Ø 12 cm) – less intense, ideal for larger muscle groups and less painful massage

Combine both for a full and adjustable fascia massage.

Applications && Exercises

🔹 Back &Neck – ideal for tense muscles caused by sitting for long periods of time
🔹 Buttocks &Lower back – helps relieve pain points and improve flexibility
🔹 Calves && Legs – stimulates blood circulation and prevents muscle pain
🔹 Shoulders &Chest – combine with the BLACKROLL® BLOCK for extra intensity

📏 Dimensions & Weight

• Diameter: 12 cm
• Weight: ~150 g

📦 What's in the box?
✔ 1x BLACKROLL® BALL 12 Massage ball

With the BLACKROLL® BALL 12 bring you muscle recovery and relaxation to a higher level. The must-have for athletes, office workers, and anyone who enjoys a deep massage! 🚀🎯

We ship every business day with DHL. They pick up around 2:00 PM. Delivery in the Netherlands is usually the next day.

In the Netherlands, shipping is free for orders over 50 euros. In Belgium, shipping is free for orders over 100 euros.

We have a 365-day returns policy. Please use our returns form: https://trail.nl/retour

BLACKROLL®: Essential Tools for Muscle Recovery and Mobility

BLACKROLL® is an innovative brand focused on supporting muscle recovery, flexibility, and mobility. For trail runners and athletes who regularly engage in intense training, BLACKROLL® offers a comprehensive range of tools to aid muscle recovery and injury prevention.

The BLACKROLL® foam rollers are designed to stimulate blood circulation and loosen tense muscles. They are perfect for self-massage and improving mobility, both before and after workouts. For targeted massage of trigger points, the fascia balls Ideal. These small, firm balls are perfect for targeting specific muscle groups and pain points.

Another popular tool in the range is the BLACKROLL® fascia gunThis powerful massager uses vibrations to penetrate deep into the muscles, accelerating recovery and reducing muscle soreness. With various settings and attachments, the fascia gun allows for a personalized and effective treatment.

BLACKROLL® is committed to sustainability and uses environmentally friendly materials. Their products are recyclable and free of harmful substances, making them a conscious choice for active users.

BLACKROLL® tools help you achieve optimal recovery and improved mobility, so you can approach every trail run with confidence.

Do you have questions about this product or are you unsure about several models? Feel free to contact us or visit our shop.

• The fastest way is the chat button at the bottom right.
• You can also email us at winkel@trail.nl.
• You can also call us at 020 308 6088.