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Hammer Nutrition | Peak Performance | Race Day Boost | 64 Capsules

€34,95 EUR

If you'd found a performance supplement that improved the function and performance of your body's three energy production pathways, and also effectively buffered lactic acid, would you take it or not? Hammer Nutrition's Race Day Boost is that product—and yes, it's safe and legal! In the most comprehensive study to date of Race Day Boost's primary ingredient, cyclists who completed a 40K race experienced an impressive 8% improvement in performance time. The simple formula is believed to be profoundly effective, contributing to increased cellular energy production and buffering performance-impairing lactic acid.

Regardless of the duration of your event, a four-day loading dose of Race Day Boost before a key race can make a noticeable difference in your performance. This is a specialized product for special events, but if you plan to meet your race day expectations, you'll want to have Race Day Boost in your arsenal.

Advantages

  • Improves performance by up to 8%
  • Increases endurance
  • Reduces lactic acid

Malic acid, a natural substance found in various fruits that boosts energy, has been added to Race Day Boost to balance the high alkalinity in this product. This reduces or eliminates the risk of stomach upset.

Instructions for use

Take 4 capsules of Race Day Boost 4 times per day (16 capsules per day in total) 4 days before the competition 4 times per day.

If you have one that lasts for several days, this protocol can be used:

  • Follow the same 4-day charging protocol as described above.

  • Take 4 capsules of Race Day Boost with Recoverite as soon as possible after the race, with another 4-capsule dose of Race Day Boost with food later in the day/evening.

  • Follow this twice-daily 'maintenance dose' protocol after each phase.

**This product must be tested in training prior to use for a competition.

The majority of studies of the main ingredient in Race Day Boost (RDB), sodium stem phosphate, showed remarkably positive performance enhancing results when administered 1 gram (1000 mg) of the Nutritionfour times a day for four consecutive days. That's our dosage recommendation for most athletes. However, it's theoretically possible that lighter weight athletes could achieve the same benefits with less of this Nutritionsubstances.

With that in mind, here are some suggested weight-bearing exercises, based on body weight, that you'll want to test in your training:

Overview of quantity to be used*

Up to 57 kg

57 - 72 kg

72+ kg


Day one: 4 capsules once a day

Day one: 4 capsules twice a day

Day one: 4 capsules four times a day

Day two: 4 capsules twice a day

Day two: 4 capsules three times a day

Day two: 4 capsules four times a day

Day three: 4 capsules twice a day

Day three: 4 capsules three times a day

Day three: 4 capsules four times a day

Day four: 4 capsules three times a day

Day four: 4 capsules four times a day

Day four: 4 capsules four times a day

*It's important to note that these are estimated doses. Each athlete should test this protocol for Race Day Boost during training before using it in the four days leading up to a race.

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