Precision PH 500 Electrolyte Tablets (250mg Sodium)

€ 999
067 / item

✔ For runners with light to moderate salt loss
✔ Ideal for long runs and training in warm weather
✔ 250 mg sodium per tablet, mild in flavour and low in calories
✖ Less suitable for heavy sweaters or long hot races

Vegan Glutenvrij Lactosevrij
Size:
250 mg sodium, per bottle (500 ml)
Sodium 250 mg / 500 mlPotassium 125 mg / 500 mlCarbs 1.7 g
0,67 per bottle (500 ml) · 15 tablets = 15 servings
  • 365 days to exchange
  • Shipped daily
  • Customers rate us 4.9/5
  • Pick up in our Amsterdam store

Description

Light electrolytes for moderate salt loss. With 250 mg of sodium per tablet in 500 ml of water, PH 500 sits between water and a strong electrolyte drink. The flavour is mild and it has hardly any calories.

Suitable for long runs and warm training sessions. The tube is easy to carry in your vest or bag and a tablet dissolves quickly in your bottle. That way you handle hydration separately from your gels or other food.

You notice it most on longer runs in the heat, when water alone tastes too bland but a heavy sports drink is too much. Then it's easier to keep drinking regularly.

Torn between PH 500 and PH 1000? Choose PH 500 if you see few salt marks and mostly run in moderate temperatures.

Which PH tablet suits you is explained in our guide Precision Fuel & Hydration for trail runners.

Specifications
  • Why this one
    Electrolyte tablets for daily training and warm long runs
  • When to use
    During the day, After
  • Electrolyte use
    Hydration
  • SKU
    PF-PH500-1
  • EAN
    5060623633820

Why Precision Fuel & Hydration?

On a long trail or ultra, things often go wrong not in your legs but in your fuelling and salt balance. Too few carbs or too little sodium, and you only notice when it's too late. That's exactly why we stock Precision Fuel & Hydration at Trail.NL.

Every pack shows on the front how many carbs or how much sodium it contains, so you can follow your plan without doing sums. From gels, chews and drink mixes to electrolytes in different strengths: you match it to your distance, the weather and how much you sweat.

For us, Precision Fuel & Hydration is above all a clear choice: mild flavours, clear servings and a brand that takes fuelling and sweat loss seriously.

Nutritional values
Per serving (1 tablet in 500 ml water)
Energy11 kcal
Fat<0.1 g
of which saturates<0.1 g
Carbohydrates1.7 g
of which sugars1.6 g
Protein<0.1 g
Salt0.63 g
Sodium250 mg
Potassium125 mg
Calcium24 mg
Magnesium12 mg

Ingredients

Glucose, citric acid, sodium hydrogen carbonate, potassium hydrogen carbonate, calcium carbonate, flavourings, magnesium carbonate, sweetener (sucralose), maltodextrin, bulking agent (sorbitol).

Frequently asked questions

How do I use the tablets?

Dissolve 1 tablet in 500 ml of water. That gives 250 mg of sodium per bottle.

Do they contain calories?

Hardly any: about 11 kcal and 1.7 g of carbs per tablet.

What's the difference with PH 1000?

PH 1000 contains 500 mg of sodium per tablet, twice as much. Choose it if you sweat a lot or run long in the heat.

Also worth considering

Precision PH 1000 Electrolyte Tablets (500mg Sodium) Precision Hydration Precision PH 1000 Electrolyte Tablets (500mg Sodium) 9,99 Need more sodium?View product Precision PH 250 Electrolyte Tablets (125mg Sodium) Precision Hydration Precision PH 250 Electrolyte Tablets (125mg Sodium) 9,99 Need less sodium?View product
Precision PH 500 Electrolyte Tablets (250mg Sodium)
D
Dmytro
It was not delivered - DHL issue

It was not delivered - DHL issue, yet Trail team is still hesitating to investigate

Hi Dmytro,

We’re sorry that your parcel has been delayed by DHL and understand your frustration.

The latest DHL update still indicated a short delay, which meant that an investigation could not yet be started. As there has still been no further movement, we are now opening an investigation with DHL and, rather than making you wait for the outcome, we are sending you a replacement parcel.

We have also contacted you personally with further details.

Kind regards,
Trail.nl

A
Anoniem (Amsterdam, NL)
Dagelijks

Drink dit dagelijks, minder sterk dan die 1500

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