Precision PF 300 Flow Gel (30g Carbs)

€ 2000
200 / item

✔ For ultrarunners who dose their gel in a flask themselves
✔ Ideal for ultras, long training runs and races with drop bags
✔ 300 g carbs in one pouch, enough for ten 30 g servings
✖ Less suitable if you don't use a soft flask or Flow Flask

Vegan Glutenvrij Lactosevrij
Size:
30 g carbs, per serving (51 g, 1
Carbs 30 g
2,00 per gel · 1 pouch = 10 servings
  • 365 days to exchange
  • Shipped daily
  • Customers rate us 4.9/5
  • Pick up in our Amsterdam store

Description

Built for long efforts with high energy needs. The PF 300 Flow Gel replaces a big stack of single gels with one resealable pouch, making eating on the move easier and clearer. That saves waste, hassle and searching during races.

Practical in ultras and long training sessions. Combined with a soft flask or Flow Bottle you can easily take small amounts at a time, so your carb intake stays more even. Especially on long climbs or in tired phases, that makes it easier to keep eating.

Mild in flavour and easy to keep going with. You notice the benefit most after several hours, when sweet flavours and thick gels start to put you off. The smoother texture is easier to drink and feels less sticky while running.

Torn between single gels and this pouch? Choose this one if you run longer distances and want to organise your fuelling more simply and efficiently.

How many carbs you need per hour is explained in our guide Precision Fuel & Hydration for trail runners.

Specifications
  • Why this one
    Refill pouch with 300 g carbs for ultras and long trail runs
  • When to use
    During the day, For
  • Carb ratio
    Unknown
  • Fueling system
    Performance
  • SKU
    PF300GEL-1
  • EAN
    5060905441259

Why Precision Fuel & Hydration?

On a long trail or ultra, things often go wrong not in your legs but in your fuelling and salt balance. Too few carbs or too little sodium, and you only notice when it's too late. That's exactly why we stock Precision Fuel & Hydration at Trail.NL.

Every pack shows on the front how many carbs or how much sodium it contains, so you can follow your plan without doing sums. From gels, chews and drink mixes to electrolytes in different strengths: you match it to your distance, the weather and how much you sweat.

For us, Precision Fuel & Hydration is above all a clear choice: mild flavours, clear servings and a brand that takes fuelling and sweat loss seriously.

Nutritional values
Per serving (51 g, 1/10 pouch)Per 100 g
Energy502 kJ / 120 kcal985 kJ / 235 kcal
Fat<0.1 g<0.1 g
Carbohydrates30 g59 g
Protein<0.1 g<0.1 g

Ingredients

Maltodextrin, water, fructose, pectin, acidity regulator (citric acid), preservatives (potassium sorbate, calcium lactate).

Frequently asked questions

How do I use the Flow Gel?

Fill your flask from the pouch and take small sips on the move. One pouch is enough for 10 servings of 30 g carbs.

Which flask goes with it?

The Precision Fuel & Hydration Flow Flasks are made for this. A regular soft flask works too.

Does it contain caffeine or electrolytes?

No. Take your electrolytes separately, for example with the PH tablets.

Also worth considering

Precision PF 90 Gel (30g Carbs) Precision Hydration Precision PF 90 Gel (30g Carbs) from 6,00 Prefer a smaller pouch?View product Maurten Gel Mix 480 Maurten Maurten Gel Mix 480 from 7,95 Prefer to mix your own gel?View product
Precision PF 300 Flow Gel (30g Carbs)
D
Dirk (Amsterdam, NL)
Heel handig

Dit weekend eentje gebruikt met een gelflask. Handig, bijna geen afval!

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