Näak Recovery Complete Mix (10g Protein)

Name: Näak Recovery Complete Mix (10g Protein) - Cafe Latte / 1 Bag (600 grams)
SKU: RMCL-1B-EU
Availability: InStock

€ 4⁵⁰

4⁵⁰ / item

✔ For runners who want to refill both energy and protein after a long or hard session
✔ Right after long runs, trail races and days with lots of elevation gain
✔ Carbs, plant protein and sodium in one shake
✖ Less suitable if you only want extra protein without carbs

Gluten-free Lactose-free Vegan

Flavor: Vanilla Chai

Näak Recovery Complete Mix Vanilla Chai – sachet, front

Näak Recovery Complete Mix Chocolate Hazelnut – sachet, front

Näak Recovery Complete Mix Mango Coconut – sachet, front

Näak Recovery Complete Mix Cafe Latte – sachet, front

Size:

1 Sachet (60 grams) 1 Box (11+1 Free) 1 Bag (600 grams)

Product variants

10 g protein, per serving (1.5 scoops or 1 sachet, 60 g)

Protein 10 gCarbs 40 gCarbs : protein 4 : 1

3,50 per shake with 1 bag (600 grams) (10 servings): 22% cheaper than 1 sachet (60 grams) (4,50)

365 days to exchange
Shipped daily, free from €75
Customers rate us 4.9/5
Pick up in our Amsterdam store (all stock is here)

Delen: WhatsApp E-mail

Description

A complete recovery shake in one go. Each serving gives you 40 grams of carbs, 10 grams of plant protein from pea and canola and around 400 mg of sodium. That way you refill your energy stores, protein and lost salt at the same time after a long effort.

Easy to drink when you're not hungry. Mix 1.5 scoops or one sachet with 400 ml of water or plant-based milk. It goes down more easily than a meal when your stomach isn't ready for solid food after a long trail run.

You notice it most in your next session. After a run of a few hours, a race or a training weekend in the mountains, refuelling quickly helps you start your next session well recovered. Take the shake within 30 minutes after running.

In doubt? Choose this mix if you want everything in one shake. If you only need protein, go for Näak Ultra Recovery.

Specifications

Why this one

Recovery shake for after long trail runs, marathons and ultras
When to use

After
SKU

RMMC-1S-EU
RMMC-12S-EU
RMMC-1B-EU
RMCH-1S-EU
RMCH-12S-EU
RMCH-1B-EU
RMVC-1S-EU
RMVC-12S-EU
RMVC-1B-EU
RMCL-1S-EU
RMCL-12S-EU
RMCL-1B-EU
EAN

628173251342
628173251359
628173250680
628173251366
628173251373
628173251700
628173251380
628173251397
628173250789
628173251076
628173251175
628173251472

Why Näak?

After a few hours on the trails, you sometimes just can't face another sweet gel. Your body wants something closer to real food, or something salty. That's exactly why we carry Näak at Trail.NL.

The Canadian brand makes plant-based sports nutrition for long efforts: bars, waffles, purees, gels and drink mixes with protein and salt as well as carbs. The Boost line adds high-carb gels and drinks for when the pace goes up. Handy for mixing things up during ultras and long trail runs.

For us, Näak is above all a smart addition: real flavours, savoury ones too, and nutrition built for the long hours. It's no coincidence the brand is a nutrition partner of UTMB.

View all Näak products

Nutritional values

	Per serving (1.5 scoops or 1 sachet, 60 g)
Energy	220 kcal
Fat	2.2 g
of which saturates	0.5 g
Carbohydrates	40 g
of which sugars	13 g
Fibre	1 g
Protein	10 g
Sodium	410 mg
Potassium	80 mg
Calcium	30 mg
Iron	0.8 mg
Magnesium	4 mg

	Per serving (1.5 scoops or 1 sachet, 60 g)
Energy	220 kcal
Fat	2.2 g
of which saturates	0.5 g
Carbohydrates	40 g
of which sugars	13 g
Fibre	1 g
Protein	10 g
Sodium	410 mg
Potassium	80 mg
Calcium	30 mg
Iron	0.8 mg
Magnesium	4 mg

	Per serving (1.5 scoops or 1 sachet, 60 g)
Energy	220 kcal
Fat	2.2 g
of which saturates	0.5 g
Carbohydrates	40 g
of which sugars	13 g
Fibre	1 g
Protein	10 g
Sodium	410 mg
Potassium	80 mg
Calcium	30 mg
Iron	0.8 mg
Magnesium	4 mg

	Per serving (1.5 scoops or 1 sachet, 60 g)
Energy	220 kcal
Fat	3.4 g
of which saturates	1.2 g
Carbohydrates	40 g
of which sugars	12 g
Fibre	3 g
Protein	10 g
Sodium	343 mg
Potassium	271 mg
Calcium	31 mg
Iron	4.4 mg
Magnesium	26 mg

	Per serving (1.5 scoops or 1 sachet, 60 g)
Energy	220 kcal
Fat	3.4 g
of which saturates	1.2 g
Carbohydrates	40 g
of which sugars	12 g
Fibre	3 g
Protein	10 g
Sodium	343 mg
Potassium	271 mg
Calcium	31 mg
Iron	4.4 mg
Magnesium	26 mg

	Per serving (1.5 scoops or 1 sachet, 60 g)
Energy	220 kcal
Fat	3.4 g
of which saturates	1.2 g
Carbohydrates	40 g
of which sugars	12 g
Fibre	3 g
Protein	10 g
Sodium	343 mg
Potassium	271 mg
Calcium	31 mg
Iron	4.4 mg
Magnesium	26 mg

	Per serving (1.5 scoops or 1 sachet, 60 g)
Energy	220 kcal
Fat	2.2 g
of which saturates	0.4 g
Carbohydrates	40 g
of which sugars	13 g
Fibre	1 g
Protein	10 g
Sodium	410 mg
Potassium	80 mg
Calcium	30 mg
Iron	0.7 mg
Magnesium	4 mg

	Per serving (1.5 scoops or 1 sachet, 60 g)
Energy	220 kcal
Fat	2.2 g
of which saturates	0.4 g
Carbohydrates	40 g
of which sugars	13 g
Fibre	1 g
Protein	10 g
Sodium	410 mg
Potassium	80 mg
Calcium	30 mg
Iron	0.7 mg
Magnesium	4 mg

	Per serving (1.5 scoops or 1 sachet, 60 g)
Energy	220 kcal
Fat	2.2 g
of which saturates	0.4 g
Carbohydrates	40 g
of which sugars	13 g
Fibre	1 g
Protein	10 g
Sodium	410 mg
Potassium	80 mg
Calcium	30 mg
Iron	0.7 mg
Magnesium	4 mg

	Per serving (1.5 scoops or 1 sachet, 60 g)
Energy	230 kcal
Fat	2.2 g
of which saturates	0.5 g
Carbohydrates	41 g
of which sugars	13 g
Fibre	1 g
Protein	10 g
Sodium	400 mg
Potassium	100 mg
Calcium	30 mg
Iron	0.75 mg

	Per serving (1.5 scoops or 1 sachet, 60 g)
Energy	230 kcal
Fat	2.2 g
of which saturates	0.5 g
Carbohydrates	41 g
of which sugars	13 g
Fibre	1 g
Protein	10 g
Sodium	400 mg
Potassium	100 mg
Calcium	30 mg
Iron	0.75 mg

	Per serving (1.5 scoops or 1 sachet, 60 g)
Energy	230 kcal
Fat	2.2 g
of which saturates	0.5 g
Carbohydrates	41 g
of which sugars	13 g
Fibre	1 g
Protein	10 g
Sodium	400 mg
Potassium	100 mg
Calcium	30 mg
Iron	0.75 mg

Ingredients

Sugars (dehydrated rice syrup, cane sugar), hydrolysed oat flour (gluten-free), pea protein isolate, canola protein isolate, sea salt, natural flavours.

May contain traces of: milk, egg, soy and gluten. People allergic to mustard may also react to canola protein.

Frequently asked questions

How many servings are in a bag or box?

A bag contains 600 grams, good for 10 servings of 60 grams (1.5 scoops). A box contains 12 sachets and one single sachet is exactly one serving.

How do I prepare the shake?

Mix 1.5 scoops (60 grams) or one sachet with 400 ml of cold water or plant-based milk and shake well. Näak recommends taking the shake within 30 minutes after your training.

What is the carb to protein ratio?

About 4:1: 40 grams of carbs and 10 grams of protein per serving. The focus is on refilling your energy stores, with protein for muscle recovery on top.

Is the mix vegan and gluten-free?

Näak calls the mix vegan, lactose-free and gluten-free, but this is not independently certified. It may contain traces of milk, egg and soy, and for most flavours also gluten. If you have a mustard allergy, be careful: you may also react to canola protein.