Kahtoola

Keep running when the paths are frozen. Kahtoola makes spikes that you pull over your trail shoes in seconds, for grip on ice and snow. Choose the NANOspikes for a Dutch winter or the MICROspikes for steep mountain paths. Train safely, all winter long.
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Kahtoola - Trail.nl

Kahtoola at Trail.nl: grip on ice and snow

Kahtoola comes from the United States and makes spikes that you pull over your trail shoes. That way you keep running safely, even when the paths are frozen or covered in snow. They're light, quick to put on and fit most shoes.

Which Kahtoola should you choose?

  • Light and agile: the NANOspikes have short spikes for black ice and packed snow. Ideal for a Dutch winter.
  • All-round: the EXOspikes give more grip on mixed ice and snow.
  • For the mountains: the MICROspikes Ghost have longer spikes for steep, frozen paths.

Compare them with all our snow spikes or see the winter accessories.

Frequently asked questions

What size do I need?
Choose the size based on your shoe size. The size chart is on the product page.

Can I run on asphalt with them?
Short stretches are fine, but the spikes wear faster on hard surfaces. Take them off if you run on the road for a long time.

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