Essentials

Smartly prepared running starts with the right essentials. From anti-chafe and sunscreen to mandatory safety items—these are the little tools that will make your run more comfortable and safer. Light, compact and indispensable as soon as you need them.

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  • Raidlight Emergency Poncho | Trail.nl
    Sold out

    Raidlight Emergency Poncho

    Ultra-light emergency poncho for rain protection on the go.

    40 g

    Regular price € 495
  • Raidlight Survival Blanket (240x160cm)

    Lightweight rescue blanket for mandatory trail gear.

    Regular price € 495
  • Laboratoires de Biarritz Blue Sun Stick (SPF 50+)

    Visible SPF50+ stick for targeted protection in extreme sun

    Regular price € 1390
  • Care Plus Anti-Tick

    Tick-resistant spray for trails, walks and outdoor activities

    Regular price € 1295
  • Instinct Collapsible Cup

    Collapsible cup for races and minimalist hydration on the go.

    56 g

    (2)
    Regular price € 795
  • Care Plus Insect SOS Gel

    Soothes and cools after insect bites and skin irritation

    Regular price € 695
  • Revvi | Hydro Plasters | Blister plasters

    (1)
    Regular price € 599
  • Care Plus | Anti Blister Spray

    Regular price € 595
  • ReSkin Variable XXL | Trail.nl
    New arrivals

    ReSkin Variable XXL

    Cut-to-size plaster to prevent chafing and blisters while running

    Regular price € 3495
  • ReSkin Feet Patch | Trail.nl
    New arrivals

    ReSkin Feet Patch

    Blister plaster for the forefoot for long runs, trails and ultras

    Regular price € 1340
  • Nitecore NWE10 Electronic Whistle

    126 dB electronic emergency whistle with SOS and beacon mode

    38 g

    Regular price € 1995
  • Trail.NL Emergency Bandage (15cm)

    Emergency bandage for mandatory trail running first aid equipment

    Regular price € 495
  • Revvi Listor Scissor

    Bandage scissors for safely removing tape and bandages

    338 g

    Regular price € 1495
  • Révvi Stretch Tape Cohesive (75mm) | Trail.nl
    UTMB Proof

    Révvi Stretch Tape Cohesive (75mm)

    Elastic compression tape for support during sports and recovery

    Regular price € 349
  • Glowhouse Emergency Glow Stick

    Reliable emergency lighting for mandatory equipment and emergencies

    Regular price € 250
  • ReSkin Breast Patch

    Protection against chafing under sports bra and clothing

    Regular price By € 1340
  • Care Plus First Aid Kit Roll Out Medium

    Compact first aid kit for trails, travel and outdoor adventures

    100 g

    Regular price € 2395
  • Care Plus Tick Remover

    Tick ​​remover for quick and safe removal on the go

    (1)
    Regular price € 495
  • Care Plus Ticks-2-Go

    Compact tick remover for on the road and after outdoor activities

    Regular price € 395
  • Laboratoires de Biarritz Lip Balm (SPF 30)

    Protective lip balm for sun, wind and intense outdoor use

    Regular price € 1090
  • Laboratoires de Biarritz Face Sunscreen (SPF 50)

    Light mineral SPF50 for face during daily and active outdoor use

    Regular price € 2090
  • Care Plus Sun Protection (SPF 50)

    Sun protection for intensive exercise in full sun

    50 g

    Regular price € 1795
  • Travelsafe Globe Basic Bag

    Complete first aid kit for travel and versatile outdoor use

    282 g

    (1)
    Regular price € 2650
  • ReSkin Runners Combi | Trail.nl
    Sold out

    ReSkin Runners Combi

    Complete protection against chafing and blisters while running

    Regular price € 1050
Essentials - Trail.nl

Essentials

(52 products)

Trail running essentials: prepared without ballast

This category isn't about “nice to have,” but about running smarter. Less irritation, more safety, and always ready for unexpected situations—without weighing down your setup.

🟩 Prevention (avoid hassle before it starts)

Small irritations can ruin your run.

  • Anti-chafe → prevents chafing on sensitive areas (armpits, thighs, back)
  • Sunburn → protects against UV and prevents sunburn and energy loss
    Just apply it before you start and you'll save yourself a lot of inconvenience along the way.

🟨 During your run (practical and smart)

You want to stay efficient along the way.

  • Drink cups → lightweight, foldable and ideal at aid stations
  • Whistle → small but important for safety and mandatory gear at races
    These items take up almost no space, but make your run more practical and safer.

🟥 Emergency/mandatory (in case things go wrong)

You hope you won't need it—but you do want to have it with you.

  • Thermal blanket → retains heat during standstill or emergency situations
  • First aid kit → for minor injuries on the road
  • Band-aids → quick fix for blisters or chafing
    Essential for long runs, remote trails, or races with mandatory equipment.

Frequently Asked Questions

Do I always have to bring this?
Not everything is needed for every run, but for longer or remote routes, a basic set is highly recommended.

What is the minimum I need?
Anti-chafe and sunscreen for comfort; for longer runs, at least a whistle and basic first aid.

Doesn't this take up too much space?
No—most essentials are ultra-compact and fit easily in your vest or belt.


Smart combination

  • Take along in a trail backpack or running vest for longer runs
  • Combine with hydration and Nutrition for a complete setup

Running well-prepared brings peace of mind. With the right essentials, you prevent problems and can keep doing what you came for: running.

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