BlackDiamond | Distance Carbon FLZ Poles | Adjustable Trail Running Poles

The Black Diamond Distance Carbon FLZ is a premium trail running and trekking pole for those who want to combine lightweight performance and maximum adjustability. Thanks to the 100% carbon construction, foldable Z-Pole structure and FlickLock+ adjustment mechanism Quickly adjust the length — ideal for varying terrain and long mountain trails.

🔥 Why these poles are so popular with trail runners

✔ 100% carbon shafts – Ultralight and stiff for efficient energy transfer
✔ FLZ adjustable system – Easily adjust length while walking
✔ Foldable Z-Pole design - Compactly stored in a running vest
✔ FlickLock+ system – Quick and reliable adjustment, even with gloves
✔ Speed-cone deployment – Super fast unfolding

✋ Comfortable grip and straps

✔ Ultra-light EVA foam grip – Comfortable during long climbs
✔ Grip extension – Quick change of hand position on steep sections
✔ Breathable Distance straps – Moisture-regulating and made from recycled materials

🏔️ Built for rough terrain

✔ Carbide Tech Tips – Maximum grip on rocks and hard surfaces
✔ Rubber Tech Tips included – For hard roads or asphalt
✔ Interchangeable baskets – Includes low-profile baskets
✔ Snow basket compatible – Also suitable for winter conditions

Specifications

• Construction: 100% carbon fiber

• Type: Foldable Adjustable Z-Pole

• Adjustment range:

  • 95 – 110 cm

  • 110 – 125 cm

  • 125 – 140 cm

• Weight (per pair):

  • 308 g

  • 336 g

  • 364 g

• Grip: EVA Lite Foam

• Straps: Recycled nylon/polyester

• Tip: Carbide + rubber tech tips

• Origin: Taiwan

🏔️ Perfect for

• Trail running in the mountains

• Ultra trail races

• Steep climbing and descent routes

• Fastpacking and light trekking

The Distance Carbon FLZ is one of the lightest and most versatile adjustable trail running poles in the Black Diamond range — designed for speed, efficiency and maximum control on technical terrain. 🚀