We've been fans of the English brand Ronhill for years. They make well-designed items from fine materials.
If any of your measurements are on the borderline between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit.
OUTERWEAR: If your chest and waist measurements correspond to two different suggested sizes, order the size that corresponds to your chest measurement.
UNDERWEAR: If your hip and waist measurements correspond to two different suggested sizes, order the one that corresponds to your hip measurement. Measure the inside of your legs.
Ronhill size chart
Mate | Chest | Waist | Hips | Legs |
XS | 81-89 cm | 66-73 cm | 81-89 cm | 76 cm |
S | 89-97 cm | 73-81 cm | 89-97 cm | 79 cm |
M | 97-104 cm | 81-89 cm | 97-104 cm | 81 cm |
L | 104-112 cm | 89-97 cm | 104-112 cm | 84 cm |
XL | 112-119 cm | 97-104 cm | 112-119 cm | 86 cm |
XXL | 119-125 cm | 104-109 cm | 119-125 cm | 86 cm |
Ronhill Tech 4.5" Twin Short
The Ronhill Tech 4.5" Twin Short for
The inner pants are equipped with two handy thigh pockets, ideal for your gels, keys or phone. The material is made of recycled yarns and is light, breathable and quick-drying – exactly what you need during your runs. Thanks to the reflective detail, the adjustable waistband and the hidden zipper pocket you are also practical and safe on the road.
Advantages ✅
♻️ Made from recycled materials: Sustainable and comfortable
👟 Two-in-one design: Outer pants + supportive inner pants
📱 2 thigh pockets on the inner shorts: For essentials on the go
🎽 Lightweight, breathable and sweat-wicking: For optimal performance
🌙 Reflective details: Better visibility in the dark
🎯 Zipper pocket + drawcord: Safe and adjustable
Technical specifications:
- Inner leg length: 11.5 cm (outer pants), 16 cm (inner pants) – size 12
- Fit: Relaxed fit outer trousers, close-fitting inner trousers
- Outer pants material: 100% recycled polyester
- Inner briefs: 84% recycled polyester, 16% elastane
- Mesh panels: 88% recycled polyester, 12% elastane
Perfect for 🌄💨
Women who want functional pockets without compromising on style- Trail runners and runners looking for extra support and freedom of movement
- Sustainable athletes who choose recycled materials
- Summer runs or races where light weight and breathability are key