Nathan | QuickStart 3.0 | Running backpack | 4 Liters | + Bladder
Nathan | QuickStart 3.0 | Running backpack | 4 Liters | + Bladder - Black is backordered and will be shipped as soon as it is back in stock.
Couldn't load pick-up availability
We primarily sell hydration systems from the American company Nathan. Some of these are easily adjustable and therefore "one size fits all." Some other products come in multiple sizes. So be sure to measure yourself carefully.
Nathan Running Backpack Size Chart

| Mate | Chest circumference |
| XS | 83.8cm - 88.9cm |
| S | 91.4cm - 96.5cm |
| M | 99.1cm - 104cm |
| L | 107cm - 112cm |
| XL | 114cm - 119cm |
Reflective vest size chart
| Mate | Chest circumference |
| S/M | 61cm - 102cm |
| L/XL | 96.5cm - 114cm |
Description
Description
🎒 Comfortable. Stable. Hydrating.
The Nathan QuickStart 3.0 is a compact running backpack for runners who want to hydrate hands-free without compromising on comfort or stability. With a capacity of 4 liter and an included 1.5L bladder this is a practical choice for training, trails and longer outdoor runs.
Why choose QuickStart 3.0
💧 Instantly hydrate
Comes with a 1.5 litre bladder and drinking tube with bite valve, neatly stored in the back pocket.
🎯 Stable fit
Adjustable side and chest straps ensure a secure, no-bounce fit for a variety of body types.
🌬️ High wearing comfort
Shaped back panel with breathable air mesh and quick-drying materials for long-lasting comfort.
🧵 Sand-free finish
Seamless zones in critical areas prevent irritation while walking.
🗂️ Smart storage space
Multiple stretch mesh pockets for
🌙 360° visibility
Reflective details all around for extra safety in low light.
Specifications
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Type: Running backpack/hydration pack
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Contents: 4 liter
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Inclusive: 1.5L bladder + drinking tube
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Fit: Adjustable, no-bounce design
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Material: Lightweight, breathable, quick-drying
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Storage compartments: Multiple stretch mesh pockets
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Visibility: Reflective elements all around
Perfect for
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Running and trail running
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Trainings and longer runs
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Runners who want to hydrate hands-free
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Anyone looking for a light, stable backpack
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Outdoor athletes of all levels
The Nathan QuickStart 3.0 is a reliable running backpack for those who want to move comfortably and always have sufficient hydration within reach.





