Baouw | Protein Bar | Protein bar | 12 Grams of Protein

💪 Recovery that feels truly good — without compromise

After a workout, you want to give your body what it needs to recover. Not something artificial or hard to digest, but real Nutrition that works.
The Baouw Protein Bar delivers 12 grams of plant-based protein, natural electrolytes and BCAAs — in a bar that is easily digestible, tastes natural, and is pleasant to eat.

This is recoveryNutrition that your body recognizes.

🏃♀️ What do you notice after exercising?

• Faster recovery of tired muscles
  Ideal after intensive training sessions or long runs.

• Feeling less empty and listless
  Helps your body get going again after exertion.

• No heavy or bloated feeling
  Great, even if your stomach is sensitive.

• Real taste, no chemical aftertaste
  You eat it because you want to eat it — not because you have to.

🌱 What makes this protein bar different?

• 100% plant-based & organic
  No animal proteins, no ultra-processing.

• 12 g protein per bar
  Comparable to ±2 eggs.

• Pumpkin seed protein of European origin
  Easily absorbed, rich in essential amino acids and gentle on the stomach.

• 1325 mg BCAAs per bar
  Supports muscle recovery and helps reduce fatigue.

• Natural electrolytes
  Support fluid balance and muscle function.

👉 Free from gluten, milk, and grains — so also suitable for athletes with sensitive digestion.

⏱️ When do you use this bar?

• After your training → for muscle recovery

• During prolonged exertion → as a savory, protein-rich alternative

• On rest days → to supplement your daily protein intake

ANSES advises 0.83 – 2.2 g protein per kg body weight per day.
This bar helps you do that in a natural way to get.

🧠 Smart recovery, without peaks

Unlike many protein bars:

• no rice protein from China

• no artificial sweeteners

• no aggressive sugars

The combination of fruit, oilseeds, extra virgin olive oil and pumpkin seed protein ensures stable energy and recovery, without blood sugar fluctuations.

🧴 Practical on the go

• Compact size

• Soft and juicy, not dry

• Easy to eat after exercise

• No sticky residue

📊 NutritionValue (per bar ±50 g)

• Energy: 214 kcal

• Protein: 11–12 g

• Carbohydrates: 18.25 g

  • of which sugars: 16.1 g

• Fat: 10 g

• Fibres: 3.6 g

• Salty: 0.66 g

Electrolytes & amino acids:

• Sodium: 273 mg

• Potassium: 216 mg

• Magnesium: 30.5 mg

• Calcium: 10.5 mg

• Total BCAAs: 1.275 mg

  • Leucine: 0.6 g

  • Isoleucine: 0.3 g

  • Valine: 0.4 g

🎯 Perfect for

Recovery after training · trail running · strength + endurance · athletes who want to eat clean