🧠 Simple. Clear. Race-proof.
The &Strategy Stickers by Precision Hydration are a visual and practical way to
Why Choose Strategy Stickers
👀 Clear at a glance
Instantly see how much carbs, fluids, and electrolytes you need to consume per hour.
🏁 Developed for competition use
Based on systems also used in professional cycling.
🎯 Fully customizable
Suitable for simple and complex
🚴 Can be stuck anywhere
Use them on your bike, soft flasks, water bottles or at aid stations.
🧠 Think less, perform better
No dependency on watch alerts — just run.
🍌 Also for 'real food'
Stickers for fixed
Specifications
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Type: Strategy stickers/
Nutrition planning -
Contents:
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3 x time sheet stickers (up to 12 hours of racing)
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2 x sheets PF&H product stickers
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Multipliers (x2, x3, x4)
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Duration markers
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Stickers for real food and water
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Usage: Competitions and long training sessions
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Compatibility: Precision Fuel & Hydration products
How to use them
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Determine your needs with the Fuel & Hydration Planner
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Put your plan on the timesheet with product and multiplier stickers
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Stick them on your bike, flasks or care box
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Follow your schedule and hit your numbers
Sticker legend
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E = electrolytes
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C = carbohydrates
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🍴 = fixed
Nutrition -
x2/x3/x4 = multiple products in one time slot
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🔴 = spread intake over several hours
Perfect for
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Competitions and long races
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Trail running, ultras and cycling
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Athletes who their
Nutrition want to plan tightly -
Situations in which thinking takes energy
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Athletes who want to maximize performance under stress
The Precision Hydration Strategy Stickers make you
