Baouw | Protein Bar | Protein bar | 12 Grams of Protein

💪 Recovery that really feels good — without compromises

After a workout you want to give your body what it needs to recover. Not something artificial or hard to digest, but real Nutrition that works.
The Baouw Protein Bar delivers 12 grams of plant-based protein, natural electrolytes and BCAAs — in a bar that is light is digestible, tastes natural and is pleasant to eat.

This is recoveryNutrition that your body recognizes.

🏃♀️ What do you notice after exercising?

• Faster recovery of tired muscles
  Ideal after intensive training or long endurance runs.

• Less empty and lifeless feeling
  Helps your body get going again after exercise.

• No feeling of heaviness or bloating
  Nice, even if your stomach is sensitive.

• Real taste, no chemical aftertaste
  You eat it because you want to eat it — not because you have to.

🌱 What makes this protein bar different?

• 100% plant-based & organic
  No animal proteins, no ultra-processing.

• 12 g protein per bar
  Comparable to ±2 eggs.

• Pumpkin seed protein of European origin
  Easily absorbable, rich in essential amino acids and gentle on the stomach.

• 1325 mg BCAAs per bar
  Supports muscle recovery and helps reduce fatigue.

• Natural electrolytes
  Support fluid balance and muscle function.

👉 Free from gluten, milk and grains - therefore also suitable for athletes with a sensitive digestion.

⏱️ When do you use this bar?

• After your training → for muscle recovery

• During long efforts → as a hearty, protein-rich change

• On rest days → to supplement your daily protein intake

ANSES recommends 0.83 – 2.2 g protein per kg body weight per day.
This bar helps you achieve that in a natural way.

🧠 Smart recovery, without peaks

Unlike many protein bars:

• no rice protein from China

• no artificial sweeteners

• no aggressive sugars

The combination of fruit, oilseeds, extra virgin olive oil and pumpkin seed protein provides stable energy and recovery, without blood sugar fluctuations.

🧴 Practical on the road

• Compact size

• Tender and juicy, not dry

• Easy to eat after exercise

• No sticky residue

📊 Nutritionsvalue (per bar ±50 g)

• Energy: 214 kcal

• Protein: 11–12 g

• Carbohydrates: 18.25 g

  • of which sugars: 16.1 g

• Fat: 10 g

• Fiber: 3.6 g

• Salt: 0.66 g

Electrolytes & amino acids:

• Sodium: 273 mg

• Potassium: 216 mg

• Magnesium: 30.5 mg

• Calcium: 10.5 mg

• BCAAs total: 1,275 mg

  • Leucine: 0.6 g

  • Isoleucine: 0.3 g

  • Valine: 0.4 g

Post-training recovery · trail running · strength + duration · athletes who want to eat clean