Baouw | Organic Energy Bar | 25 Grams of Carbs

⚡ Constant energy, without sugar peaks

During long workouts and races, you want energy that keeps working, without feeling dizzy or bloated.
The Baouw Organic Energy Bar provides approximately 25 grams of carbohydrates from real fruit, combined with healthy fats and natural BCAAs. The result: stable energy, easily digestible and surprisingly tasty — even if you have been on the road for hours.

This is not a classic “cereal bar”, but real sportNutrition based on full-fledged ingredients.

[[t1009]♂️ What do you notice while walking?

• Even energy, without sugar dip
  No peaks, no suddenly empty legs.

• Easy to chew and digest
  Even at higher heart rates.

• Long feeling of satiety
  Ideal for endurance training and ultras.

• Real taste
  Vanilla & macadamia, without artificial aftertaste.

🌱 What makes this energy bar different?

• 100% organic & Made in France

• No added sugars
  Only natural sugars from fruit.

• No grains or gluten
  Easier on the stomach than classic granola bars.

• Combination of carbohydrates + fats
  For long-lasting, stable energy.

• Extra virgin olive oil
  Rich in polyphenols and antioxidants.

• Natural BCAAs & electrolytes
  Support muscles and fluid balance.

👉 Free from gluten, milk and grains — deliberately chosen to prevent stomach and intestinal problems during exercise.

⏱️ When do you use this bar?

• Every ±45 minutes during exercise

• For easy to intensive endurance running

• As a change in addition to gels and purees

💡 Tip: combine this bar with Baouw gels or purees to alter flavors and textures and prevent taste fatigue during long races.

🍴 Developed for sports, not for the supermarket

This bar was developed in collaboration with Michelin star chef Yoann Conte.
The texture is:

• soft enough to eat easily

• with light crunch of notes

• never dry or sticky

Exactly what you want when food is not a goal, but fuel.

🧠 Why no grains?

Many “energy bars” are actually cereal bars:

• rich in gluten

• heavily digestible

• high glycemic peaks

Baouw replaces grains with:
fruit, nuts, seeds, plants and olive oil — more digestible and better suited to long-term exercise.

📊 Nutritionsvalue (per bar ±50 g)

• Energy: 214 kcal

• Carbohydrates: 23 g

  • of which sugars: 18 g

• Fat: 11 g

• Protein: 4.2 g

• Fiber: 3.7 g

• Salt: 0.03 g

Total electrolytes: ±277 mg

• Sodium: 13 mg

• Potassium: 218 mg

• Calcium: 19 mg

• Magnesium: 28 mg

BCAAs total: ±315 mg

• Leucine: 125 mg

• Isoleucine: 85 mg

• Valine: 105 mg

🎯 Perfect for

Endurance training · trail running · ultras · bike rides · athletes who prefer real Nutrition