BlackDiamond | Distance FLZ Poles | Adjustable Trail Running Poles

🦯 Compact as a Z-pole, adjustable like a trekking pole.
The Black Diamond Distance FLZ combines the best of both worlds: the extremely small packing volume of a Z-pole with the precision and reliability of FlickLock® adjustmentLight, strong, and fast to deploy—perfect for high-elevation trail runs, steep scrambles, and long days in the mountains.

✅ Why you want these sticks

• 🧩 Z-Pole packability + FlickLock® – compact to store, precisely adjustable

• 🪶 7075 aluminum – strong, light and durable (partly recycled)

• ✋ EVA grip + grip extension – comfortable for climbing and traversing

• 💨 Breathable Distance Strap – light, quick-drying and stable

• 🏔️ Versatile in use – trail running, hiking, scrambling, snow (with baskets)

🔧 Key Features

• Three-segment foldable shaft with speed cone deployment

• FlickLock® adjustability for quick and reliable length adjustment

• Improved joint support & stiffness for more control on descents

• Interchangeable Tech Tips: rubber (non-scarring) + carbide

• Removable low-profile baskets

• Compatible with Z-Pole Snow Baskets

📏 Specifications

• Material: 7075 aluminum (min. 14% recycled, UL validated)

• Series: Distance

• Length range:

  • 95–110 cm

  • 110–125 cm

  • 125–140 cm

• Collapsed:

  • 34 cm (95–110)

  • 37 cm (110–125)

  • 41 cm (125–140)

• Weight (per pair):

  • 390 g (95–110 cm)

  • 420 g (110–125 cm)

  • 450 g (125–140 cm)

• Origin: Taiwan

🎯 Perfect for

• Trail runners who want to take sticks but don't want to feel

• Long trail runs and ultras with many meters of elevation gain

• Mountainous terrain where adjustability is crucial

• Runners looking for one set for run + hike + alpine adventures