Hammer Nutrition | Rapid Energy Fuel | Energy gel | 22 grams of carbs

Hammer Energy Gel is an easily digestible concentrated source of complex carbohydrates. This energy gel contains four essential amino acids to improve performance and prolong energy levels during intense training and competitions such as cycling or running. Hammer Energy Gel can be used before, during and after exercise.

The carbohydrate maltodextrin gives you stable and reliable energy and avoids the dreaded sugar dip. Maltodextrin ensures a smooth, consistent energy release for endurance sports such as cycling or running.

Hammer Energy Gel is specially designed if you don't have much space to exerciseNutrition to take with you, such as during marathons, trail running and cycling.

Use as a primary source of calories during exercise and competition lasting up to two hours.

• Easy to carry, rock solid energy to help you perform in the most demanding competitions
• Rapidly increases blood sugar levels without a subsequent sugar crash
• ​Easily digestible gel formula - light but strong

The complex carbohydrate maltodextrin in Hammer Energy Gel provides a smooth, consistent energy release. No sugar ups and downs - just steady energy from start to finish.

Hammer Energy Gel contains four amino acids to improve performance and prolong energy levels during intense training and competitions

The small packaging is easy to carry.

Use as a primary source of calories during exercise and competition lasting up to two hours. Consume one serving 5-15 minutes before exercise. For more information on consuming servings per hour during exercise, we recommend you read the view the table below.

Important! Remember to drink 475-825 ml of fluid per hour to support proper hydration. Energy Gel alone as hydration is not enough.

Our energy gel for running or cycling has a syrup-like consistency that can be easily mixed with water if desired. You can drink it neat, dilute it, use it to mix other Hammer Nutritionto flavour springs, or simply to flavour the water in your water bottle.

Hammer Energy Gel can be mixed with different flavors. Try these combinations:

• Bananas + Chocolate or Espresso = Banana split
• Orange + Vanilla = Orange Creamsicle
• Raspberry + Orange + Banana = Fruit Punch
• Raspberry + Espresso = Raspberry Mocha
• Mix Vanilla with another flavor to make it milder for long term use.

Consuming more calories than you need can cause nausea and stomach pain

Keep our motto in mind: Less is Best!

If you weigh between 55-70 kg, you can take 1-2 gels per hour. If you are going to exercise for 2 hours, this means you need 2-4 energy gels.

Check the table below to see how many calories you need from this product for your body weight:

*These are estimated doses. Each athlete must determine his personal optimum during training, under different conditions.

You may want to mix different fuels. When you do that, make sure you are getting the right amount of calories. Let’s say you weigh between 55-70 kg. That means you need about 100-150 kcal per hour.

For example, if you want to mix Energy Gel with HEED, you can get 80 calories from the Energy Gel and 40 from HEED. You will still get the correct amount of calories that you need, around 100-150 kcal, but you will be using different fuels.

If you're mixing, don't go over your recommended amount of calories per hour.

1 serving is approximately 90 calories

Only Espresso and Tropical flavored Caffeine Gels contain caffeine, 50mg for Espresso and 25mg for Tropical per serving. All flavors are vegan and Kosher except Nocciola. Nocciola is Kosher Dairy certified.

INGREDIENTS DISTRIBUTION:

Maltodextrin – A complex carbohydrate with a high glycemic index (GI), ideal for providing fast-acting, long-lasting energy during exercise and for replenishing the body's glycogen stores after exercise.

Energy Smart® (Grape Juice, Rice Dextrin) – This all-natural, low-sugar sweetener plays a key role in Hammer Gel’s great taste and is a minimal contributor to its total carbohydrate content. Energy Smart® is certified non-GMO, gluten-free, and allergen-free.

Citric Acid - Used in minimal amounts to meet FDA requirements for acidity. Hammer Gel contains less citric acid than comparable products.

Salt – Added minimally for preservation, flavor, and digestive support. Not a source of electrolytes (see Endurolytes® product line).

L-Leucine, L-Isoleucine, L-Valine – The branched chain amino acids (BCAAs) protect against muscle tissue breakdown and also help reduce fatigue.

L-Alanine – This amino acid is used to meet energy needs, especially when the body's carbohydrate supply is running low.

Potassium Chloride – Source of potassium and sodium.

Cultured Dextrose (used in sachets and some bottles) - FDA-approved, all-natural preservative.

Potassium Sorbate (used in some bottles) - FDA-approved preservative.

Hammer Nutrition: Nutrition and Supplements for Endurance Athletes

Hammer Nutrition is a leading brand that has been developing high-quality nutritional products and supplements specifically designed for endurance athletes since 1987. With a focus on natural ingredients and scientifically proven formulas, Hammer Nutrition provides solutions that help athletes optimize their performance and recover faster.

Key Features of Hammer Nutrition:

• Natural ingredients: The products contain no added sugars, artificial colours, flavours or preservatives, which contributes to a healthier energy supply during exercise.

• Wide range: From energy gels and sports drinks to protein powders and recovery products, Hammer Nutrition offers a comprehensive range of products that cater to the specific needs of endurance athletes.

• Scientifically proven: The formulas are based on extensive research and practical experience, resulting in effective products that contribute to better performance and recovery.

• Environmental awareness: Hammer Nutrition strives for sustainability by using environmentally friendly packaging and production processes.

For trail runners and other endurance athletes looking for reliable and natural nutritional solutions, Hammer Nutrition offers products that both enhance performance and support recovery. With a focus on quality and health, Hammer Nutrition is a valuable partner for any athlete looking to push their limits.

Do you have any questions about this product or doubts between multiple models? Please feel free to contact us or visit our shop.

• The fastest way is the chat button at the bottom right.
• You can also email us at winkel@trail.nl.
• You can also call us. You can reach us at 020 308 6088.