{"title":"MOB Movement","description":"\u003cp data-start=\"407\" data-end=\"725\"\u003eThe MOB Movement collection focuses on mobility, recovery, and injury prevention. Think of tools such as massage balls, resistance bands, and foam rollers that help loosen your muscles and increase your range of motion. Essential for trail runners to keep moving efficiently, even on technical terrain.\u003c\/p\u003e  \u003ch3 data-section-id=\"6b5yrt\" data-start=\"727\" data-end=\"765\"\u003eWhen do you use these products?\u003c\/h3\u003e  \u003cp data-start=\"766\" data-end=\"855\"\u003eMobility and recovery are just as important as your training itself. You use these tools:\u003c\/p\u003e  \u003cul data-start=\"856\" data-end=\"1084\"\u003e  \u003cli data-section-id=\"icibar\" data-start=\"856\" data-end=\"936\"\u003e  \u003cstrong data-start=\"858\" data-end=\"873\"\u003eBefore your run\u003c\/strong\u003e:  to activate muscles and improve your range of motion\u003c\/li\u003e  \u003cli data-section-id=\"1pxmby8\" data-start=\"937\" data-end=\"1007\"\u003e  \u003cstrong data-start=\"939\" data-end=\"952\"\u003eAfter your run\u003c\/strong\u003e:  to reduce tension and accelerate recovery\u003c\/li\u003e  \u003cli data-section-id=\"2aweeo\" data-start=\"1008\" data-end=\"1084\"\u003e  \u003cstrong data-start=\"1010\" data-end=\"1026\"\u003eOn rest days\u003c\/strong\u003e:  for targeted mobility training and injury prevention\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"1086\" data-end=\"1144\"\u003ePerfect after tough trails, elevation gain, or long descents.\u003c\/p\u003e  \u003ch3 data-section-id=\"1vtgklb\" data-start=\"1146\" data-end=\"1180\"\u003eWhat do you look for when choosing?\u003c\/h3\u003e  \u003cp data-start=\"1181\" data-end=\"1233\"\u003eThe right tool depends on your goal and body zone:\u003c\/p\u003e  \u003cul data-start=\"1234\" data-end=\"1537\"\u003e  \u003cli data-section-id=\"wxz3bs\" data-start=\"1234\" data-end=\"1306\"\u003e  \u003cstrong data-start=\"1236\" data-end=\"1248\"\u003eHardness\u003c\/strong\u003e:  softer for beginners, harder for deep muscle massage\u003c\/li\u003e  \u003cli data-section-id=\"v9u6x\" data-start=\"1307\" data-end=\"1396\"\u003e  \u003cstrong data-start=\"1309\" data-end=\"1320\"\u003eFormat\u003c\/strong\u003e:  small (balls) for targeted work, larger (rollers) for whole muscle groups\u003c\/li\u003e  \u003cli data-section-id=\"10rjdih\" data-start=\"1397\" data-end=\"1471\"\u003e  \u003cstrong data-start=\"1399\" data-end=\"1419\"\u003eResistance level\u003c\/strong\u003e:  with bands tailored to your strength and mobility\u003c\/li\u003e  \u003cli data-section-id=\"v8cimr\" data-start=\"1472\" data-end=\"1537\"\u003e  \u003cstrong data-start=\"1474\" data-end=\"1491\"\u003ePortability\u003c\/strong\u003e:  handy if you also want to recover on the go\u003c\/li\u003e  \u003c\/ul\u003e  \u003ch3 data-section-id=\"1n0no3f\" data-start=\"1539\" data-end=\"1584\"\u003eDifferent types within this collection\u003c\/h3\u003e  \u003cul data-start=\"1585\" data-end=\"1847\"\u003e  \u003cli data-section-id=\"1855laa\" data-start=\"1585\" data-end=\"1644\"\u003e  \u003cstrong data-start=\"1587\" data-end=\"1604\"\u003eMassage balls\u003c\/strong\u003e:  ideal for feet, calves and hips\u003c\/li\u003e  \u003cli data-section-id=\"1i4ciwv\" data-start=\"1645\" data-end=\"1718\"\u003e  \u003cstrong data-start=\"1647\" data-end=\"1663\"\u003eFoam rollers\u003c\/strong\u003e:  for larger muscle groups such as quads and hamstrings\u003c\/li\u003e  \u003cli data-section-id=\"1i9ip37\" data-start=\"1719\" data-end=\"1775\"\u003e  \u003cstrong data-start=\"1721\" data-end=\"1741\"\u003eResistance bands\u003c\/strong\u003e:  for activation and strength building\u003c\/li\u003e  \u003cli data-section-id=\"1aetpo4\" data-start=\"1776\" data-end=\"1847\"\u003e  \u003cstrong data-start=\"1778\" data-end=\"1796\"\u003eMobility tools\u003c\/strong\u003e:  focused on flexibility and joint mobility\u003c\/li\u003e  \u003c\/ul\u003e  \u003ch3 data-section-id=\"1xxf4ds\" data-start=\"1849\" data-end=\"1856\"\u003eFAQ\u003c\/h3\u003e  \u003cp data-start=\"1858\" data-end=\"1987\"\u003e\u003cstrong data-start=\"1858\" data-end=\"1893\"\u003eDoes this really help against injuries?\u003c\/strong\u003e\u003cbr data-start=\"1893\" data-end=\"1896\"\u003eYes, regular mobility and recovery work can significantly reduce the risk of injury.\u003c\/p\u003e  \u003cp data-start=\"1989\" data-end=\"2100\"\u003e\u003cstrong data-start=\"1989\" data-end=\"2031\"\u003eHow often should I use these tools?\u003c\/strong\u003e\u003cbr data-start=\"2031\" data-end=\"2034\"\u003eIdeally, briefly every day: 5–10 minutes can already make a big difference.\u003c\/p\u003e  \u003cp data-start=\"2102\" data-end=\"2237\"\u003e\u003cstrong data-start=\"2102\" data-end=\"2158\"\u003eAre these products only for advanced athletes?\u003c\/strong\u003e\u003cbr data-start=\"2158\" data-end=\"2161\"\u003eNo, they are actually suitable for every level – from beginner to ultra-runner.\u003c\/p\u003e  \u003chr data-start=\"2239\" data-end=\"2242\"\u003e","products":[{"product_id":"mob-elektrolytes-sachets","title":"MOB | Electrolytes | Sachets","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e  \u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:e7e1e70b-0d97-46e7-a490-c1cf6eef31f5-0\" data-testid=\"conversation-turn-2\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e  \u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e  \u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e  \u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e  \u003cdiv data-message-author-role=\"assistant\" data-message-id=\"f30894dd-a395-4bad-898a-f6d162243cb9\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e  \u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e  \u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e  \u003cp data-start=\"41\" data-end=\"248\"\u003eStay sharp, hydrated, and on the move. These compact sachets quickly replenish your electrolytes and energy-boosting vitamins – wherever you are. Ideal for daily use, not just during sports.\u003c\/p\u003e  \u003chr data-start=\"250\" data-end=\"253\"\u003e  \u003ch3 data-section-id=\"1uei493\" data-start=\"255\" data-end=\"278\"\u003e⚡ Energy \u0026amp; recovery\u003c\/h3\u003e  \u003cul data-start=\"279\" data-end=\"378\"\u003e  \u003cli data-section-id=\"6ma6en\" data-start=\"279\" data-end=\"311\"\u003e  \u003cp data-start=\"281\" data-end=\"311\"\u003eVitamins \u003cstrong data-start=\"291\" data-end=\"311\"\u003eB2, B3, B5 \u0026amp; B12\u003c\/strong\u003e\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1qmstny\" data-start=\"312\" data-end=\"344\"\u003e  \u003cp data-start=\"314\" data-end=\"344\"\u003eSupports energy metabolism\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1ynjnwf\" data-start=\"345\" data-end=\"378\"\u003e  \u003cp data-start=\"347\" data-end=\"378\"\u003eHelps reduce fatigue*\u003c\/p\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003ch3 data-section-id=\"1ihylc3\" data-start=\"380\" data-end=\"407\"\u003e💧 Balanced hydration\u003c\/h3\u003e  \u003cul data-start=\"408\" data-end=\"523\"\u003e  \u003cli data-section-id=\"7kn5qs\" data-start=\"408\" data-end=\"440\"\u003e  \u003cp data-start=\"410\" data-end=\"440\"\u003e\u003cstrong data-start=\"410\" data-end=\"429\"\u003e1000 mg sodium\u003c\/strong\u003e per sachet\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"5rw093\" data-start=\"441\" data-end=\"465\"\u003e  \u003cp data-start=\"443\" data-end=\"465\"\u003eWith potassium \u0026amp; magnesium\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"19g881k\" data-start=\"466\" data-end=\"523\"\u003e  \u003cp data-start=\"468\" data-end=\"523\"\u003eSupports electrolyte balance during sweating and exertion\u003c\/p\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003ch3 data-section-id=\"1xv2i7q\" data-start=\"525\" data-end=\"550\"\u003e🌿 Extra focus \u0026amp; edge\u003c\/h3\u003e  \u003cul data-start=\"551\" data-end=\"623\"\u003e  \u003cli data-section-id=\"5efkwg\" data-start=\"551\" data-end=\"579\"\u003e  \u003cp data-start=\"553\" data-end=\"579\"\u003eOf \u003cstrong data-start=\"557\" data-end=\"579\"\u003eSiberian ginseng\u003c\/strong\u003e\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1njh572\" data-start=\"580\" data-end=\"623\"\u003e  \u003cp data-start=\"582\" data-end=\"623\"\u003eSupports both physical and mental performance\u003c\/p\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003ch3 data-section-id=\"o91wj7\" data-start=\"625\" data-end=\"653\"\u003e🎒 Practical \u0026amp; daily\u003c\/h3\u003e  \u003cul data-start=\"654\" data-end=\"773\"\u003e  \u003cli data-section-id=\"1fbwq4r\" data-start=\"654\" data-end=\"685\"\u003e  \u003cp data-start=\"656\" data-end=\"685\"\u003eHandy \u003cstrong data-start=\"664\" data-end=\"685\"\u003eon-the-go sachets\u003c\/strong\u003e\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1qtz9u8\" data-start=\"686\" data-end=\"711\"\u003e  \u003cp data-start=\"688\" data-end=\"711\"\u003eJust mix with water\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"12q0fxh\" data-start=\"712\" data-end=\"737\"\u003e  \u003cp data-start=\"714\" data-end=\"737\"\u003eFresh, powerful taste\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1phih33\" data-start=\"738\" data-end=\"773\"\u003e  \u003cp data-start=\"740\" data-end=\"773\"\u003eDeveloped for daily use\u003c\/p\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003chr data-start=\"775\" data-end=\"778\"\u003e  \u003ch3 data-section-id=\"1dhqvak\" data-start=\"780\" data-end=\"797\"\u003eSpecifications\u003c\/h3\u003e  \u003cul data-start=\"798\" data-end=\"1003\"\u003e  \u003cli data-section-id=\"cxbysb\" data-start=\"798\" data-end=\"822\"\u003e  \u003cp data-start=\"800\" data-end=\"822\"\u003eContents: \u003cstrong data-start=\"808\" data-end=\"822\"\u003e30 sachets\u003c\/strong\u003e\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"4crt4r\" data-start=\"823\" data-end=\"865\"\u003e  \u003cp data-start=\"825\" data-end=\"865\"\u003eElectrolytes: sodium, potassium, magnesium\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1glibwf\" data-start=\"866\" data-end=\"894\"\u003e  \u003cp data-start=\"868\" data-end=\"894\"\u003eVitamins: B2, B3, B5, B12\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"17nq8o1\" data-start=\"895\" data-end=\"930\"\u003e  \u003cp data-start=\"897\" data-end=\"930\"\u003eExtra: Siberian ginseng extract\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1vnqxww\" data-start=\"931\" data-end=\"969\"\u003e  \u003cp data-start=\"933\" data-end=\"969\"\u003eSweetener: stevia (steviol glycosides)\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1621axo\" data-start=\"970\" data-end=\"1003\"\u003e  \u003cp data-start=\"972\" data-end=\"1003\"\u003eAroma: natural flavorings\u003c\/p\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003chr data-start=\"1005\" data-end=\"1008\"\u003e  \u003ch3 data-section-id=\"y0wghd\" data-start=\"1010\" data-end=\"1026\"\u003ePerfect for\u003c\/h3\u003e  \u003cul data-start=\"1027\" data-end=\"1137\"\u003e  \u003cli data-section-id=\"1uxor5i\" data-start=\"1027\" data-end=\"1050\"\u003e  \u003cp data-start=\"1029\" data-end=\"1050\"\u003eDaily hydration\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"fg9p7o\" data-start=\"1051\" data-end=\"1069\"\u003e  \u003cp data-start=\"1053\" data-end=\"1069\"\u003eSport \u0026amp; training\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1jbdqfd\" data-start=\"1070\" data-end=\"1090\"\u003e  \u003cp data-start=\"1072\" data-end=\"1090\"\u003eTraveling or on the road\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"1vbps0f\" data-start=\"1091\" data-end=\"1118\"\u003e  \u003cp data-start=\"1093\" data-end=\"1118\"\u003eHot days\/heavy sweating\u003c\/p\u003e  \u003c\/li\u003e  \u003cli data-section-id=\"csp0zw\" data-start=\"1119\" data-end=\"1137\"\u003e  \u003cp data-start=\"1121\" data-end=\"1137\"\u003eBusy workdays\u003c\/p\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003chr data-start=\"1139\" data-end=\"1142\"\u003e  \u003cp data-start=\"1144\" data-end=\"1289\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eVitamins B2, B3, B5, B12 and magnesium contribute to normal energy-yielding metabolism and help reduce fatigue and tiredness.\u003c\/p\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e  \u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/section\u003e  \u003c\/div\u003e","brand":"MOB","offers":[{"title":"Mix Box (15 pieces)","offer_id":56180779942267,"sku":"MOB-MIX","price":21.95,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026  Lime (30 pieces)","offer_id":56162185249147,"sku":"MOB-LIME","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Raspberry (30 pieces)","offer_id":56162185281915,"sku":"MOB-RASP","price":32.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/mob-elektrolytes-sachets-3572010.png?v=1773970524"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/collections\/mob-movement-9155639.png?v=1776144326","url":"https:\/\/trail.nl\/en\/collections\/mob-movement.oembed","provider":"Trail.nl","version":"1.0","type":"link"}