{"title":"Kahtoola","description":"\u003ch2\u003eKahtoola at Trail.nl: grip on ice and snow\u003c\/h2\u003e\n\u003cp\u003eKahtoola comes from the United States and makes spikes that you pull over your trail shoes. That way you keep running safely, even when the paths are frozen or covered in snow. They're light, quick to put on and fit most shoes.\u003c\/p\u003e\n\u003ch3\u003eWhich Kahtoola should you choose?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eLight and agile:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/kahtoola-nanospikes-trailrunning-sneeuwspikes\"\u003eNANOspikes\u003c\/a\u003e have short spikes for black ice and packed snow. Ideal for a Dutch winter.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAll-round:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/kahtoola-nexospikes-trailrunning-sneeuwspikes\"\u003eEXOspikes\u003c\/a\u003e give more grip on mixed ice and snow.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFor the mountains:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/kahtoola-microspikes-ghost-trailrunning-sneeuwspikes\"\u003eMICROspikes Ghost\u003c\/a\u003e have longer spikes for steep, frozen paths.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCompare them with all our \u003ca href=\"\/en\/collections\/sneeuwspikes\"\u003esnow spikes\u003c\/a\u003e or see the \u003ca href=\"\/en\/collections\/winter-accessoires\"\u003ewinter accessories\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat size do I need?\u003c\/strong\u003e\u003cbr\u003eChoose the size based on your shoe size. The size chart is on the product page.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I run on asphalt with them?\u003c\/strong\u003e\u003cbr\u003eShort stretches are fine, but the spikes wear faster on hard surfaces. Take them off if you run on the road for a long time.\u003c\/p\u003e","products":[{"product_id":"kahtoola-nanospikes-trailrunning-sneeuwspikes","title":"Kahtoola | NANOspikes | Trail Running Snow Spikes","description":"\u003cp\u003e\u003cstrong\u003eUrban Explorer: NANOspikes® Foot Traction\u003c\/strong\u003e\u003cbr\u003eMove confidently through slippery roads, icy temperatures, and short winter days. Specially designed for hard surfaces, the \u003cstrong\u003eNANOspikes® foot traction\u003c\/strong\u003e A low-profile solution powerful enough to tackle icy streets and sidewalks. With ten ultra-durable tungsten carbide spikes per foot and a streamlined design, this ultra-light traction delivers impressive grip without sacrificing comfort.\u003c\/p\u003e  \u003ch3\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e  \u003cul\u003e  \u003cli\u003e  \u003cstrong\u003eTen Concave Tungsten Carbide Spikes:\u003c\/strong\u003e The concave shape increases pressure for instant grip on ice, while tungsten carbide resists wear up to 100 times better than steel on bare pavement.\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eCenter Plate Ribs and Directional Studs:\u003c\/strong\u003e Enhances grip and stability on uneven ice and snow. Directional studs optimize traction on packed snow during ascents and descents.\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eIntegrated Nose Clip:\u003c\/strong\u003e Built on the award-winning design of MICROspikes® and EXOspikes™, for a secure fit during descents and less pressure on the toes.\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eImproved TPE Harness Geometry:\u003c\/strong\u003e Provides a precise, comfortable fit on modern running shoes and makes them easy to put on and take off.\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eLow Profile Rivet Joints:\u003c\/strong\u003e Strengthen the connection between the harness and the base plate, while reducing pressure points on the boot.\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eImproved Heel Lip:\u003c\/strong\u003e Makes putting on and taking off the NANOspikes® quick and easy.\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003e\u003ciframe width=\"900\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/CLD58Ebhc-4\" title=\"All-New NANOspikes® Footwear Traction\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/p\u003e  \u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e  \u003cul\u003e  \u003cli\u003e  \u003cstrong\u003eWeight (per pair):\u003c\/strong\u003e  \u003cul\u003e  \u003cli\u003eXS: 182 g\u003c\/li\u003e  \u003cli\u003eS: 193 g\u003c\/li\u003e  \u003cli\u003eM: 210 g\u003c\/li\u003e  \u003cli\u003eL: 222 g\u003c\/li\u003e  \u003cli\u003eXL: 238 g\u003c\/li\u003e  \u003c\/ul\u003e  \u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eDimensions:\u003c\/strong\u003e 15 cm x 10 cm x 6 cm, 900 cm³\u003c\/li\u003e  \u003c\/ul\u003e  \u003ch3\u003e\u003cstrong\u003eMaintenance\u003c\/strong\u003e\u003c\/h3\u003e  \u003cul\u003e  \u003cli\u003eWash with lukewarm water and let air dry (do not dry with heat).\u003c\/li\u003e  \u003cli\u003eEnsure the product is clean and dry before storage.\u003c\/li\u003e  \u003cli\u003eCheck the appliance before each use and remove it from footwear after use.\u003c\/li\u003e  \u003c\/ul\u003e  \u003ch3\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/h3\u003e  \u003cp\u003eAt Kahtoola, your satisfaction is our top priority. All stretch-on traction products are designed and tested for the toughest adventures and are covered by a limited two-year warranty. Products are warranted only to the original owner and will be replaced or repaired at Kahtoola's discretion.\u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eHit the road safely this winter with NANOspikes® and brave icy streets with confidence.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Kahtoola","offers":[{"title":"35-37","offer_id":54898812125563,"sku":"KT05106","price":49.95,"currency_code":"EUR","in_stock":true},{"title":"37.5-39.5","offer_id":54898812158331,"sku":"KT05107","price":49.95,"currency_code":"EUR","in_stock":false},{"title":"40-43.5","offer_id":54898812191099,"sku":"KT05108","price":49.95,"currency_code":"EUR","in_stock":true},{"title":"44-47","offer_id":54898812223867,"sku":"KT05109","price":49.95,"currency_code":"EUR","in_stock":true},{"title":"47+","offer_id":54898812256635,"sku":"KT05110","price":49.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/kahtoola-nanospikes-trailrunning-sneeuwspikes-426308.png?v=1734469743"},{"product_id":"kahtoola-nexospikes-trailrunning-sneeuwspikes","title":"Kahtoola | EXOspikes | Trail Running Snow Spikes","description":"\u003cp\u003e\u003cstrong\u003eVersatility Without Compromise: EXOspikes™ Foot Traction\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003eGet prepared on the road with our \u003cstrong\u003eEXOspikes™\u003c\/strong\u003e, the ultimate traction tool that offers maximum versatility. Designed for winter running or hiking adventures on a variety of surfaces, from icy roads to snow-covered trails and everything in between. Twelve ultra-durable tungsten carbide spikes underfoot provide impressive grip where needed and are resistant to rocks and other abrasive surfaces. Moreover, this lightweight design easily packs into a backpack, ideal for adventurers on the go.\u003c\/p\u003e  \u003chr\u003e  \u003ch3\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e  \u003cul\u003e  \u003cli\u003e  \u003cp\u003e\u003cstrong\u003eErgonomically Shaped TPE Harness:\u003c\/strong\u003e\u003cbr\u003eReinforced eyelets for extra durability, fits a variety of shoes and maintains elasticity down to -22°F (-30°C).\u003c\/p\u003e  \u003c\/li\u003e  \u003cli\u003e  \u003cp\u003e\u003cstrong\u003eFlexible TPU Structure:\u003c\/strong\u003e\u003cbr\u003eTwelve strategically placed tungsten carbide spikes (7.5 mm) integrated into a strong yet lightweight traction matrix that adapts to uneven terrain and is wear-resistant.\u003c\/p\u003e  \u003c\/li\u003e  \u003cli\u003e  \u003cp\u003e\u003cstrong\u003eIntegrated Nose Clip:\u003c\/strong\u003e\u003cbr\u003ePrevents the toe of the shoe from pressing through the harness, for extra security during descents.\u003c\/p\u003e  \u003c\/li\u003e  \u003cli\u003e  \u003cp\u003e\u003cstrong\u003eRaised Heel Lip:\u003c\/strong\u003e\u003cbr\u003eProvides a firm grip for easy on and off, even in cold temperatures or when wearing gloves.\u003c\/p\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003e\u003ciframe width=\"900\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/Yb9_0ObFtr0\" title=\"EXOspikes™ Footwear Traction\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/p\u003e  \u003chr\u003e  \u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e  \u003cul\u003e  \u003cli\u003e  \u003cp\u003e\u003cstrong\u003eWeight (per pair):\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eXS: 188 g\u003c\/li\u003e  \u003cli\u003eS: 196 g\u003c\/li\u003e  \u003cli\u003eM: 208 g\u003c\/li\u003e  \u003cli\u003eL: 220 g\u003c\/li\u003e  \u003cli\u003eXL: 230 g\u003c\/li\u003e  \u003c\/ul\u003e  \u003c\/li\u003e  \u003cli\u003e  \u003cp\u003e\u003cstrong\u003ePacked size:\u003c\/strong\u003e\u003cbr\u003e15 cm x 8 cm x 5 cm (600 cm³)\u003c\/p\u003e  \u003c\/li\u003e  \u003c\/ul\u003e  \u003chr\u003e  \u003ch3\u003e\u003cstrong\u003eMaintenance\u003c\/strong\u003e\u003c\/h3\u003e  \u003cul\u003e  \u003cli\u003eWash with lukewarm water and let air dry (do not dry with heat).\u003c\/li\u003e  \u003cli\u003eEnsure the product is clean and dry before storage.\u003c\/li\u003e  \u003cli\u003eInspect the appliance before each use and remove it from footwear after use.\u003c\/li\u003e  \u003c\/ul\u003e  \u003chr\u003e  \u003ch3\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/h3\u003e  \u003cp\u003eYour satisfaction is our priority. All Kahtoola stretch-on traction products are designed and tested for the most demanding adventures and come with a limited two-year warranty. Products are warranted only to the original owner and will be replaced or repaired at Kahtoola's discretion.\u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eStep onto icy and snowy terrain with confidence with EXOspikes™, the perfect balance of grip, durability, and comfort.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Kahtoola","offers":[{"title":"36-38","offer_id":54898825265531,"sku":"KT10006","price":59.95,"currency_code":"EUR","in_stock":true},{"title":"38-40","offer_id":54898825298299,"sku":"KT10007","price":59.95,"currency_code":"EUR","in_stock":true},{"title":"40-43","offer_id":54898825331067,"sku":"KT10008","price":59.95,"currency_code":"EUR","in_stock":true},{"title":"43-45","offer_id":54898825363835,"sku":"KT10009","price":59.95,"currency_code":"EUR","in_stock":true},{"title":"45-48","offer_id":54898825396603,"sku":"KT10010","price":59.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/kahtoola-nexospikes-trailrunning-sneeuwspikes-800798.png?v=1734469739"},{"product_id":"kahtoola-microspikes-ghost-trailrunning-sneeuwspikes","title":"Kahtoola MICROspikes Ghost","description":"\u003cp data-start=\"447\" data-end=\"692\"\u003eLightweight and direct underfoot. The MICROspikes Ghost feel less bulky than classic spikes, allowing you to maintain your rhythm better while running. You will notice that your feet tire less, especially on longer winter runs.\u003c\/p\u003e  \u003cp data-start=\"694\" data-end=\"945\"\u003eMade for ice and hard snow. The spikes grip reliably on frozen singletracks, wintry mountain paths, and slippery traverses where regular trail shoes fall short. During steep climbs or descents, you immediately feel more control and confidence.\u003c\/p\u003e  \u003cp data-start=\"947\" data-end=\"1178\"\u003eRemain stable without feeling heavy. The harness fits snugly around the boot and prevents slipping during fast passages or technical terrain. The flexible construction moves with the foot more easily than traditional chain systems.\u003c\/p\u003e  \u003cp data-start=\"1180\" data-end=\"1363\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAre you torn between this model and heavier spikes? Choose the Ghost if speed, low weight, and portability are more important to you than maximum robustness for mountaineering use.\u003c\/p\u003e","brand":"Kahtoola","offers":[{"title":"36-38","offer_id":55885685916027,"sku":"KT12001-XS","price":89.95,"currency_code":"EUR","in_stock":true},{"title":"38-40","offer_id":55885685948795,"sku":"KT12002-S","price":89.95,"currency_code":"EUR","in_stock":false},{"title":"40-43","offer_id":55885685981563,"sku":"KT12003-M","price":89.95,"currency_code":"EUR","in_stock":true},{"title":"43-45","offer_id":55885686014331,"sku":"KT12004-L","price":89.95,"currency_code":"EUR","in_stock":true},{"title":"45-48","offer_id":55885686047099,"sku":"KT12005-XL","price":89.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/kahtoola-microspikes-ghost-trailrunning-sneeuwspikes-2902200.png?v=1762220752"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/collections\/kahtoola-2620802.png?v=1755276811","url":"https:\/\/trail.nl\/en\/collections\/kahtoola.oembed","provider":"Trail.nl","version":"1.0","type":"link"}