{"title":"Endurance Fuel","description":"\u003ch1 data-section-id=\"17rgppw\" data-start=\"459\" data-end=\"538\"\u003eEndurance Fuel: Balanced energy for marathons, ultras, and long trails\u003c\/h1\u003e  \u003cp data-start=\"540\" data-end=\"867\"\u003eDuring prolonged exertion, everything revolves around a constant energy supply. Eating too little means slowing down, but the wrong foods... \u003ctc\u003eNutrition\u003c\/tc\u003e can actually cause stomach problems or an energy slump. In this collection, you will find sports.\u003ctc\u003eNutrition\u003c\/tc\u003e which is especially suitable for sustained exertion: from marathons to ultras and long days in the mountains.\u003c\/p\u003e  \u003cp data-start=\"869\" data-end=\"986\"\u003eWith the right balance of carbohydrates, electrolytes, and ease of use, you stay strong, sharp, and in control longer.\u003c\/p\u003e  \u003ch2 data-section-id=\"194dur7\" data-start=\"988\" data-end=\"1023\"\u003eWhy is endurance fuel different?\u003c\/h2\u003e  \u003cp data-start=\"1025\" data-end=\"1230\"\u003eDuring a long trail or marathon, your body demands continuous energy. Products in this collection are designed to deliver energy gradually and efficiently without overloading your stomach.\u003c\/p\u003e  \u003cp data-start=\"1232\" data-end=\"1269\"\u003eBenefits of endurance sports\u003ctc\u003eNutrition\u003c\/tc\u003e:\u003c\/p\u003e  \u003cul data-start=\"1270\" data-end=\"1522\"\u003e  \u003cli data-section-id=\"1h9101y\" data-start=\"1270\" data-end=\"1319\"\u003eConstant energy during prolonged exertion\u003c\/li\u003e  \u003cli data-section-id=\"1pnmatv\" data-start=\"1320\" data-end=\"1366\"\u003eLower risk of the well-known “man with the hammer”\u003c\/li\u003e  \u003cli data-section-id=\"3g9wpp\" data-start=\"1367\" data-end=\"1418\"\u003eBetter absorption of carbohydrates over several hours\u003c\/li\u003e  \u003cli data-section-id=\"1xs616k\" data-start=\"1419\" data-end=\"1465\"\u003eSuitable for long runs and ultra races\u003c\/li\u003e  \u003cli data-section-id=\"hciwfo\" data-start=\"1466\" data-end=\"1522\"\u003eEasy to combine with hydration and electrolytes\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"1524\" data-end=\"1658\"\u003eEspecially during training sessions of several hours, a good fueling plan often makes the difference between finishing strong or running completely flat.\u003c\/p\u003e  \u003ch2 data-section-id=\"1kinwvc\" data-start=\"1660\" data-end=\"1699\"\u003eWho is Endurance Fuel suitable for?\u003c\/h2\u003e  \u003cp data-start=\"1701\" data-end=\"1731\"\u003eThis collection is ideal for:\u003c\/p\u003e  \u003cul data-start=\"1732\" data-end=\"1963\"\u003e  \u003cli data-section-id=\"fl04ns\" data-start=\"1732\" data-end=\"1772\"\u003eTrail runners who run long distances\u003c\/li\u003e  \u003cli data-section-id=\"ffjptp\" data-start=\"1773\" data-end=\"1827\"\u003eMarathon runners who want to keep their energy stable\u003c\/li\u003e  \u003cli data-section-id=\"4c1r53\" data-start=\"1828\" data-end=\"1876\"\u003eUltra runners who have to keep eating for hours\u003c\/li\u003e  \u003cli data-section-id=\"1txo3ur\" data-start=\"1877\" data-end=\"1915\"\u003eAthletes who train for endurance\u003c\/li\u003e  \u003cli data-section-id=\"x48ykc\" data-start=\"1916\" data-end=\"1963\"\u003eLong bike rides, hikes or multi-sport events\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"1965\" data-end=\"2109\"\u003eEven if you regularly notice that you run out of energy after 2 to 3 hours, a better combination of carbohydrates and timing can make an immediately noticeable difference.\u003c\/p\u003e  \u003ch2 data-section-id=\"1itdddq\" data-start=\"2111\" data-end=\"2160\"\u003eWhich products are suitable for prolonged exertion?\u003c\/h2\u003e  \u003cp data-start=\"2162\" data-end=\"2294\"\u003eDuring ultras or long training days, you want to be able to vary your activities. That is why this collection contains different types of endurance. \u003ctc\u003eNutrition\u003c\/tc\u003e:\u003c\/p\u003e  \u003cul data-start=\"2295\" data-end=\"2529\"\u003e  \u003cli data-section-id=\"17nf72a\" data-start=\"2295\" data-end=\"2342\"\u003eEnergy gels for fast carbohydrates on the go\u003c\/li\u003e  \u003cli data-section-id=\"1mhdl6w\" data-start=\"2343\" data-end=\"2388\"\u003eDrink mixes with carbohydrates and electrolytes\u003c\/li\u003e  \u003cli data-section-id=\"51qwz7\" data-start=\"2389\" data-end=\"2429\"\u003eEnergy chews for gradual intake\u003c\/li\u003e  \u003cli data-section-id=\"7l7zgm\" data-start=\"2430\" data-end=\"2464\"\u003eEnergy bars for longer sessions\u003c\/li\u003e  \u003cli data-section-id=\"u7cs6e\" data-start=\"2465\" data-end=\"2529\"\u003eProducts with multiple carbohydrate sources for optimal absorption\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"2531\" data-end=\"2647\"\u003eAlternating different textures and flavors keeps eating easier — even when you have been on the road for hours.\u003c\/p\u003e  \u003ch2 data-section-id=\"171mc7o\" data-start=\"2649\" data-end=\"2703\"\u003eHow much should you eat during a marathon or ultra?\u003c\/h2\u003e  \u003cp data-start=\"2705\" data-end=\"2957\"\u003eMany runners eat too little during long efforts. A commonly used guideline is between 60 and 90 grams of carbohydrates per hour, depending on intensity and experience. Training well on \u003ctc\u003eNutrition\u003c\/tc\u003e is just as important as your physical training.\u003c\/p\u003e  \u003cp data-start=\"2959\" data-end=\"2996\"\u003ePractical tips for long distances:\u003c\/p\u003e  \u003cul data-start=\"2997\" data-end=\"3213\"\u003e  \u003cli data-section-id=\"1uv47zm\" data-start=\"2997\" data-end=\"3035\"\u003eStart eating within the first hour\u003c\/li\u003e  \u003cli data-section-id=\"1cz4mo4\" data-start=\"3036\" data-end=\"3081\"\u003eTake small amounts every 20–30 minutes\u003c\/li\u003e  \u003cli data-section-id=\"1lo7ppa\" data-start=\"3082\" data-end=\"3124\"\u003eSwitch gels, drinks and solids \u003ctc\u003eNutrition\u003c\/tc\u003e af\u003c\/li\u003e  \u003cli data-section-id=\"wlx31\" data-start=\"3125\" data-end=\"3171\"\u003eTest your race\u003ctc\u003eNutrition\u003c\/tc\u003e during long training sessions\u003c\/li\u003e  \u003cli data-section-id=\"se754\" data-start=\"3172\" data-end=\"3213\"\u003eDon't forget electrolytes and hydration\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"3215\" data-end=\"3330\"\u003eA good fueling plan helps not only your energy, but also your focus, recovery, and muscle function during long races.\u003c\/p\u003e  \u003ch2 data-section-id=\"1e909ln\" data-start=\"3332\" data-end=\"3355\"\u003eFAQ – Endurance Fuel\u003c\/h2\u003e  \u003ch3 data-section-id=\"3n6e8k\" data-start=\"3357\" data-end=\"3421\"\u003eWhat is the difference between endurance fuel and fast energy?\u003c\/h3\u003e  \u003cp data-start=\"3422\" data-end=\"3597\"\u003eEndurance fuel focuses on long-lasting, stable energy supply during efforts of several hours, while fast energy is primarily suitable for short peak moments.\u003c\/p\u003e  \u003ch3 data-section-id=\"e49qj0\" data-start=\"3599\" data-end=\"3645\"\u003eHow many carbohydrates do I need per hour?\u003c\/h3\u003e  \u003cp data-start=\"3646\" data-end=\"3781\"\u003eMost endurance athletes perform optimally with 60–90 grams of carbohydrates per hour. Practicing properly during training remains essential.\u003c\/p\u003e  \u003ch3 data-section-id=\"u03ckt\" data-start=\"3783\" data-end=\"3833\"\u003eWhich \u003ctc\u003eNutrition\u003c\/tc\u003e works best during ultras?\u003c\/h3\u003e  \u003cp data-start=\"3834\" data-end=\"3961\"\u003eMany ultra runners combine gels, drink mixes, chews, and sometimes solid food. \u003ctc\u003eNutrition\u003c\/tc\u003e to prevent taste fatigue and stomach problems.\u003c\/p\u003e  \u003ch3 data-section-id=\"8veio4\" data-start=\"3963\" data-end=\"4022\"\u003eCan I also use these products during training?\u003c\/h3\u003e  \u003cp data-start=\"4023\" data-end=\"4128\"\u003eIt is precisely during training that you test what works well for your body. This way, you avoid surprises on race day.\u003c\/p\u003e  \u003cp data-start=\"4130\" data-end=\"4271\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAlso check out our collections of energy gels, electrolytes, soft flasks, and recovery nutrition for a complete strategy from start to finish.\u003c\/p\u003e","products":[{"product_id":"naak-ultra-energy-gel","title":"Naak | Ultra Energy Gel (27g Carbs)","description":"\u003ch3\u003eNäak Ultra Energy™ Gel at Trail.nl - Specially Developed for Ultra-Long Distances\u003c\/h3\u003e  \u003cp\u003eFormulated with ultra-long distances in mind, the Näak Ultra Energy™ Gel is specifically designed for ultra-endurance performance. Made with 37% upcycled ingredients, it delivers 200 calories per serving.\u003c\/p\u003e  \u003cp\u003eThe Chocolate also contains 35 mg of caffeine.\u003c\/p\u003e  \u003ch3\u003eComplete Energy Source for Sustained Activities\u003c\/h3\u003e  \u003cp\u003eThis gel is balanced with short and complex carbohydrates, BCAAs, and electrolytes, providing a complete energy source for your ultra-endurance activities. The semi-liquid texture ensures easy absorption, and the low glycemic load helps prevent stomach upset. Take it whenever you need an extra boost during intense exertion.\u003c\/p\u003e  \u003ch4\u003e\u003ctc\u003eNutrition\u003c\/tc\u003especifications\u003c\/h4\u003e  \u003cul\u003e  \u003cli\u003e  \u003cstrong\u003e27g natural carbohydrates\u003c\/strong\u003e: \u003cul\u003e  \u003cli\u003e1:1 ratio of simple to complex carbohydrates for an immediate energy boost without crashes.\u003c\/li\u003e  \u003cli\u003e3:1 glucose:fructose ratio to optimize sugar absorption.\u003c\/li\u003e  \u003c\/ul\u003e  \u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003e2g protein with 235mg BCAAs\u003c\/strong\u003e:  helps reduce muscle fatigue and optimize glycogen storage.\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003e420mg electrolytes\u003c\/strong\u003e:  replenishes minerals lost through sweating.\u003c\/li\u003e  \u003c\/ul\u003e  \u003ch3\u003eWhy this is great\u003c\/h3\u003e  \u003cul\u003e  \u003cli\u003e  \u003cstrong\u003eMade for ultra\u003c\/strong\u003e:  The Ultra Energy™ performance in a gel form.\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eEasy to eat and digest\u003c\/strong\u003e:  Semi-liquid texture, non-sticky, and low glycemic load.\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003ePrevent sugar crashes\u003c\/strong\u003e:  A balanced carbohydrate profile for a stable energy supply.\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eMild taste\u003c\/strong\u003e:  A maple syrup flavor balanced with a touch of salt.\u003c\/li\u003e  \u003cli\u003e  \u003cstrong\u003eSustainable \u003ctc\u003eNutrition\u003c\/tc\u003e\u003c\/strong\u003e:  The most sustainable energy gel with 37% upcycled maple syrup.\u003c\/li\u003e  \u003c\/ul\u003e  \u003ch3\u003eUser manual\u003c\/h3\u003e  \u003cp\u003eEat 1 gel every 45 - 60 minutes during your long training sessions and races.\u003c\/p\u003e  \u003ch3\u003eUsed by Ultra-Long Distance Athletes\u003c\/h3\u003e  \u003cp\u003eAll our products are developed in collaboration with elite athletes through the Näak Lab. Our mission is to create the most efficient and sustainable fuel for ultra-long-distance sports. Today, thousands of professional and amateur athletes around the world rely on Näak to take on new challenges and redefine what is physically possible.\u003c\/p\u003e  \u003ch3\u003eScientifically Substantiated\u003c\/h3\u003e  \u003cp\u003eThe science behind Näak Ultra Energy™ was developed to meet the specific needs of ultra-long-distance athletes. The idea is simple: the intake of a few macronutrients such as carbohydrates and electrolytes is not enough to fuel ultra-long distances. After a few hours of exertion, you need a complete \u003ctc\u003eNutrition\u003c\/tc\u003eA strategic approach is needed to move forward.\u003c\/p\u003e  \u003ch3\u003eSustainability of Näak Ultra Energy™ Gel\u003c\/h3\u003e  \u003cp\u003eNäak Gels contain 37% upcycled maple syrup. All ingredients are fully traceable and locally sourced.\u003c\/p\u003e  \u003ch3\u003eHow Often Should I Use the Gels?\u003c\/h3\u003e  \u003cp\u003eWe recommend consuming a gel every 45-60 minutes during exercise. If you are participating in an ultra-race, we recommend an energy intake of 300 to 350 kcal per hour. You can achieve these amounts by using one gel in combination with other Näak Ultra Energy™ products.\u003c\/p\u003e  \u003ch3\u003eWhat Are BCAAs and Why Are They Important?\u003c\/h3\u003e  \u003cp\u003eThe branched-chain amino acids (BCAAs) are Leucine, Isoleucine, and Valine. They are known for reducing muscle fatigue and optimizing energy reserves.\u003c\/p\u003e  \u003ch3\u003eWhy Are Electrolytes Important?\u003c\/h3\u003e  \u003cp\u003eElectrolytes are crucial for maintaining fluid balance, muscle contraction, and neural activity.When athletes sweat, they lose electrolytes, and it is important to replenish them. Näak Ultra Energy™ Gels contain the four key electrolytes needed to perform at your best.\u003c\/p\u003e  \u003ch3\u003eWhat Types of Sugars Are Used in the Gels?\u003c\/h3\u003e  \u003cp\u003eIn a 3:1 glucose:fructose ratio, the gels contain a mix of \u0026quot;simple sugars\u0026quot; such as maple syrup and \u0026quot;complex sugars\u0026quot; such as maltodextrin. A perfect blend of natural carbohydrates to prevent sugar dips and spikes and guarantee long-lasting energy.\u003c\/p\u003e  \u003cp\u003eOrder your Näak Ultra Energy™ Gel today at Trail.nl and improve your performance with sustainable energy!\u003c\/p\u003e  \u003c!----\u003e","brand":"Näak","offers":[{"title":"Salted Maple \/ 1 Gel","offer_id":43899358150844,"sku":"EGSM-1B-EU","price":3.75,"currency_code":"EUR","in_stock":true},{"title":"Salted Maple \/ 1 Box (11+1 Free)","offer_id":54938283803003,"sku":"EGSM-EU","price":41.25,"currency_code":"EUR","in_stock":false},{"title":"Chocolate (+Caffeine) \/ 1 Gel","offer_id":43899358183612,"sku":"EGCH-1B-EU","price":3.75,"currency_code":"EUR","in_stock":true},{"title":"Chocolate (+Caffeine) \/ 1 Box (11+1 Free)","offer_id":54938283835771,"sku":"EGCH-EU","price":41.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/naak-ultra-energy-gel-27-gram-carbs-829796.jpg?v=1729681796"},{"product_id":"powerbar-powergel-original-energy-gel-26-gram-carbs","title":"Power bar | Powergel Original (26g Carbs)","description":"\u003ch3\u003e\u003cstrong\u003ePowerbar PowerGel® Original – Fast Energy for Intensive Exercise\u003c\/strong\u003e\u003c\/h3\u003e  \u003cp\u003eThe \u003cstrong\u003ePowerbar PowerGel® Original\u003c\/strong\u003e has been the choice of professional athletes since 1996. 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The \u003cstrong\u003ePowerbar PowerGel® Hydro\u003c\/strong\u003e is specially designed for athletes who need energy quickly and easily during intense exertion. Thanks to the \u003cstrong\u003eliquid consistency\u003c\/strong\u003e is this gel ready for immediate use and no additional fluids need to be taken with it. 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The PF 30 Gel delivers fast carbohydrates without complicated additives, making it easy to fit into almost any \u003ctc\u003eNutrition\u003c\/tc\u003estrategy. The gel remains easy to use, especially during long runs or races.\u003c\/p\u003e  \u003cp data-start=\"659\" data-end=\"912\"\u003eMild in taste and easily digestible. The neutral taste helps prevent taste fatigue when using multiple gels over extended periods. You notice this especially during ultras or hot conditions where sweet sports\u003ctc\u003eNutrition\u003c\/tc\u003e can quickly become off-putting.\u003c\/p\u003e  \u003cp data-start=\"914\" data-end=\"1163\"\u003ePractical during high exertion. The texture feels relatively thin, meaning you need less water immediately after taking a gel. Especially during climbs, technical trails, or faster race moments, this makes eating on the go easier.\u003c\/p\u003e  \u003cp data-start=\"1165\" data-end=\"1292\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAre you torn between these and gels with caffeine? Choose these if you primarily want stable energy without extra boosts or stimulants.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"1 Gel","offer_id":55748775346555,"sku":"PF30GEL-1","price":3.0,"currency_code":"EUR","in_stock":true},{"title":"1 Box (13+2 Free)","offer_id":55748775379323,"sku":"PF30GEL-15","price":39.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/precision-hydration-pf-30-gel-energie-gel-30g-koolhydraten-6619796.webp?v=1758153121"},{"product_id":"precision-hydration-pf-30-caffeine-gel-energie-gel-30g-koolhydraten","title":"Precision Hydration PF 30 Caffeine Gel (30g Carbs)","description":"\u003cp data-start=\"374\" data-end=\"634\"\u003eFast energy with extra sharpness. This gel combines carbohydrates with caffeine for moments when your pace, focus, or motivation starts to drop during prolonged exertion. Especially in the second half of a race, that can make all the difference.\u003c\/p\u003e  \u003cp data-start=\"636\" data-end=\"890\"\u003eEasy to swallow during exertion. The texture remains relatively light and the taste neutral, ensuring the gel is still easy to digest even after several hours of exercise. This helps limit taste fatigue during ultras, marathons, or long bike rides.\u003c\/p\u003e  \u003cp data-start=\"892\" data-end=\"1149\"\u003eHandy for tough race moments. You notice the effect especially during long climbs, night stretches, or when fatigue starts to affect your concentration. The combination of fast energy and caffeine feels more immediate than a standard gel without a stimulant.\u003c\/p\u003e  \u003cp data-start=\"1151\" data-end=\"1293\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAre you hesitating between this and a regular gel? Choose this one especially for specific moments when you need extra alertness or a mental boost.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"1 Gel","offer_id":55748830134651,"sku":"PF30GEL-C1","price":3.8,"currency_code":"EUR","in_stock":true},{"title":"1 Box (13+2 Free)","offer_id":55748830167419,"sku":"PF30GEL-C15","price":49.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/precision-hydration-pf-30-caffeine-gel-energie-gel-30g-koolhydraten-6569581.webp?v=1758153122"},{"product_id":"precision-hydration-pf-90-gel-energie-gel-90g-koolhydraten","title":"Precision Hydration PF 90 Gel (30g Carbs)","description":"\u003cp data-start=\"372\" data-end=\"626\"\u003eDeveloped for prolonged exertion with high energy demands. The PF 90 Gel combines the contents of multiple standard gels into one resealable package, resulting in less waste and fewer loose packages during a race or training.\u003c\/p\u003e  \u003cp data-start=\"628\" data-end=\"903\"\u003ePractical for sustained fueling. Thanks to the resealable cap, you take smaller amounts at a time without having to use a full gel immediately. Especially during ultras or long climbs, this helps to get energy in more regularly without peaks and valleys.\u003c\/p\u003e  \u003cp data-start=\"905\" data-end=\"1176\"\u003eMild in taste and easy to keep full. You notice the benefit especially after several hours of exercise, when sweet flavors start to become off-putting and eating becomes more difficult. The neutral taste makes this gel easier to use for extended periods than many strongly flavored alternatives.\u003c\/p\u003e  \u003cp data-start=\"1178\" data-end=\"1325\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAre you torn between individual gels and this larger pouch? Choose this one if you run longer distances and you \u003ctc\u003eNutrition\u003c\/tc\u003ewant to keep the strategy simpler along the way.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"1 Gel","offer_id":55749960204667,"sku":"PF90GEL-1","price":6.0,"currency_code":"EUR","in_stock":true},{"title":"1 Box (9+1 Free)","offer_id":55749960237435,"sku":"PF90GEL-10","price":54.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/precision-hydration-pf-90-gel-energie-gel-90g-koolhydraten-3335955.webp?v=1758153118"},{"product_id":"precision-hydration-pf-300-flow-gel-energie-gel-300g-koolhydraten","title":"Precision Hydration PF 300 Flow Gel (30g Carbs)","description":"\u003cp data-start=\"362\" data-end=\"624\"\u003eDeveloped for prolonged exertion with high energy demands. The PF 300 Flow Gel replaces a large stack of loose gels with a single resealable pouch, making eating on the go easier and more organized. This reduces waste, hassle, and searching during races.\u003c\/p\u003e  \u003cp data-start=\"626\" data-end=\"919\"\u003ePractical during ultras and long training runs. In combination with a soft flask or flow bottle, you can easily dispense small amounts at a time, allowing you to consume carbohydrates more evenly. Especially during long climbs or fatigued phases, this helps make it easier to keep eating.\u003c\/p\u003e  \u003cp data-start=\"921\" data-end=\"1167\"\u003eMild in taste and easy to sustain. You notice the benefit especially after several hours of exertion, when sweet flavors and thick gels start to become tiresome. The smoother texture is easier to drink and feels less sticky while running.\u003c\/p\u003e  \u003cp data-start=\"1169\" data-end=\"1312\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAre you torn between individual gels and this pouch? Choose this one if you run longer distances and you \u003ctc\u003eNutrition\u003c\/tc\u003e want to organize more simply and efficiently.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"1 Pouch","offer_id":55749974131067,"sku":"PF300GEL-1","price":20.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/precision-hydration-pf-300-flow-gel-energie-gel-300g-koolhydraten-9845583.webp?v=1758153116"},{"product_id":"gu-original-energy-energy-gel-23-gram-carbs","title":"GU | Original Energy (23 Gram Carbs)","description":"\u003cp data-start=\"70\" data-end=\"570\"\u003eThe classic among energy gels: \u003cstrong data-start=\"105\" data-end=\"131\"\u003eGU Original Energy Gel\u003c\/strong\u003e is the ultimate fast fuel source for running, trail running, or cycling. 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data-start=\"1447\" data-end=\"1469\"\u003eAlways at hand\u003c\/strong\u003e – compact size fits in any belt, race vest or pocket\u003c\/li\u003e  \u003cli\u003e📦  \u003cstrong data-start=\"1530\" data-end=\"1577\"\u003eAvailable individually or per box (24 pieces)\u003c\/strong\u003e – ideal for training and matches\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp data-start=\"1617\" data-end=\"1620\"\u003e⸻\u003c\/p\u003e  \u003cp data-start=\"1622\" data-end=\"1644\"\u003e\u003cstrong data-start=\"1622\" data-end=\"1642\"\u003e📊 Specifications\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eContent: 32 g per gel\u003c\/li\u003e  \u003cli\u003eEnergy: 100 kcal\u003c\/li\u003e  \u003cli\u003eCarbohydrates: 21–23 g\u003c\/li\u003e  \u003cli\u003eSodium: 60–125 mg\u003c\/li\u003e  \u003cli\u003eAmino acids: 450 mg\u003c\/li\u003e  \u003cli\u003eSugars: fast and slow carbohydrates (maltodextrin + fructose)\u003c\/li\u003e  \u003cli\u003eCaffeine option: yes, for extra focus 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Gel","offer_id":55858911445371,"sku":"19100011-GEL","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Salted Watermelon \/ 1 Box (22+2 free)","offer_id":55858911478139,"sku":"19100011-BOX","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Bean \/ 1 Gel","offer_id":55858911510907,"sku":"19100001-GEL","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Bean \/ 1 Box (22+2 free)","offer_id":55858911543675,"sku":"19100001-BOX","price":44.0,"currency_code":"EUR","in_stock":false},{"title":"Tri Berry \/ 1 Gel","offer_id":55858953519483,"sku":"19100005-GEL","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Tri Berry \/ 1 Box (22+2 free)","offer_id":55858953552251,"sku":"19100005-BOX","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Outrage \/ 1 Gel","offer_id":55858953847163,"sku":"19100004-GEL","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Outrage \/ 1 Box (22+2 free)","offer_id":55858953879931,"sku":"19100004-BOX","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"Cola Me-Happy \/ 1 Gel","offer_id":55858953716091,"sku":"19100012-GEL","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Cola Me-Happy \/ 1 Box (22+2 free)","offer_id":55858953748859,"sku":"19100012-BOX","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"Salted Caramel \/ 1 Gel","offer_id":55858953781627,"sku":"19100002-GEL","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Salted Caramel \/ 1 Box (22+2 free)","offer_id":55858953814395,"sku":"19100002-BOX","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"Jet Blackberry \/ 1 Gel","offer_id":55858953650555,"sku":"19100009-GEL","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Jet Blackberry \/ 1 Box (22+2 free)","offer_id":55858953683323,"sku":"19100009-BOX","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"Caramel Macchiato \/ 1 Gel","offer_id":55858953585019,"sku":"19100010-GEL","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Caramel Macchiato \/ 1 Box (22+2 free)","offer_id":55858953617787,"sku":"19100010-BOX","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"Espresso Love \/ 1 Gel","offer_id":55858953912699,"sku":"19100006-GEL","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Espresso Love \/ 1 Box (22+2 free)","offer_id":55858953945467,"sku":"19100006-BOX","price":44.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/gu-original-energy-energy-gel-caffeine-23-gram-carbs-7261822.png?v=1761111179"},{"product_id":"226ers-high-energy-gel-50-gram-carbs","title":"226ERS High Energy Gel (50g Carbs)","description":"\u003cp data-start=\"428\" data-end=\"661\"\u003eHigh energy content in a single gel. With 50 grams of carbohydrates per stick, this gel is primarily aimed at longer efforts where you need to continuously replenish energy. As a result, you don't need to eat or carry gels as often.\u003c\/p\u003e  \u003cp data-start=\"663\" data-end=\"945\"\u003eGentler on the stomach during high exertion. The cyclodextrin base ensures that the gel feels less heavy during intense sections or warm weather. Especially during long climbs, increased pace, or fatigue, you will notice that absorption remains steady without a rapid sugar spike.\u003c\/p\u003e  \u003cp data-start=\"947\" data-end=\"1193\"\u003eEasy to tailor to your race plan. There are variants with caffeine, extra salt, or BCAAs depending on conditions and duration. The neutral and less sweet flavors work well when you struggle with strong flavors during ultras.\u003c\/p\u003e  \u003cp data-start=\"1195\" data-end=\"1387\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAre you hesitating between this and a lighter gel? Choose this one if you want to efficiently consume a lot of carbohydrates per hour. Not ideal for short training sessions or runners who prefer smaller doses.\u003c\/p\u003e","brand":"226ERS","offers":[{"title":"Salty Peanut \u0026 Honey \/ 76 Grams","offer_id":56034226930043,"sku":"5605_21","price":3.5,"currency_code":"EUR","in_stock":true},{"title":"Blackcurrant \/ 76 Grams","offer_id":56211556335995,"sku":"HEGEL-BC","price":3.5,"currency_code":"EUR","in_stock":true},{"title":"Unflavoured \/ 76 Grams","offer_id":56278518563195,"sku":"HEGEL-UF","price":3.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/226ers-high-energy-gel-50-gram-carbs-6836636.jpg?v=1779987065"},{"product_id":"amacx-drink-gel","title":"Amacx Drink Gel 2:1 (30g Carbs)","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e  \u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-698342dd-6254-8387-9cd1-0802786686f2-5\" data-testid=\"conversation-turn-84\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e  \u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e  \u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e  \u003cdiv class=\"flex max-w-full flex-col grow\"\u003e  \u003cdiv data-message-author-role=\"assistant\" data-message-id=\"f928f5dc-ba55-4371-98ae-b075c72949fb\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\"\u003e  \u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e  \u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e  \u003cp data-start=\"373\" data-end=\"656\"\u003eImmediately usable during exertion.\u003cbr\u003eYou do not need to mix this gel with water, allowing you to keep moving faster without extra actions. This is convenient during races, climbs, or intense changes of pace where eating and drinking becomes difficult.\u003c\/p\u003e  \u003cp data-start=\"658\" data-end=\"897\"\u003eFast energy without a heavy feeling.\u003cbr\u003eThe combination of glucose and fructose helps to efficiently absorb carbohydrates during prolonged exertion. You notice this especially when fatigue sets in and your pace still needs to remain steady.\u003c\/p\u003e  \u003cp data-start=\"899\" data-end=\"1156\"\u003ePractical for long training sessions and races.\u003cbr\u003eThe soft texture and fresh taste are usually easier to swallow than thicker gels. This is especially helpful in trail running, road cycling, and triathlon when you have been on the road for a long time and find it harder to eat.\u003c\/p\u003e  \u003cp data-start=\"1158\" data-end=\"1297\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eChoose this gel if simplicity is important.\u003cbr\u003eNot ideal if you prefer a fixed \u003ctc\u003eNutrition\u003c\/tc\u003e walks or have sensitive stomach reactions to fast sugars.\u003c\/p\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/article\u003e  \u003c\/div\u003e","brand":"Amacx","offers":[{"title":"Strawberry \/ 60ML","offer_id":56080071262587,"sku":"2626-GEL","price":2.5,"currency_code":"EUR","in_stock":false},{"title":"Strawberry \/ 12x60ML","offer_id":56080071295355,"sku":"2626-BOX","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 60ML","offer_id":56182270919035,"sku":"A-GEL-ORA-1","price":2.5,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 12x60ML","offer_id":56182270951803,"sku":"A-GEL-ORA-12","price":29.95,"currency_code":"EUR","in_stock":false},{"title":"Raspberry \/ 60ML","offer_id":56258559902075,"sku":"A-GEL-RASP-1","price":2.5,"currency_code":"EUR","in_stock":true},{"title":"Raspberry \/ 12x60ML","offer_id":56258559934843,"sku":"A-GEL-RASP-12","price":29.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/files\/amacx-drink-gel-21-1704250.jpg?v=1770900738"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5174\/2908\/collections\/balanced-fuel-4176402.jpg?v=1777446978","url":"https:\/\/trail.nl\/en\/collections\/balanced-fuel.oembed","provider":"Trail.nl","version":"1.0","type":"link"}